Garbanzo's Pobre Recipe - Food.com kielbasa,    olive oil,    chickpea,    onion,    garlic,    swiss chard,    salt A Spanish dish that combines healthy Swiss chard, garbanzo beans and sausage (optional). This dish is great topped with extra olive oil and served with a side of rice. Serving Size: 1 (234) g   Serving...

Healthy, Hearty Italian Dinner Recipe - Food.com polenta,    spaghetti sauce,    vegetable stock,    chicken stock,    olive oil,    oregano,    dried garlic,    basil,    chickpea,    mushrooms,    yellow squash,    carrot,    onion,    garlic,    bean,    zucchini/courgette,    tomato,    artichoke,    aubergine/eggplant,    swiss chard,    spinach,    cauliflower,    broccoli,    salt,    seasoning,    vermouth Serving Size: 1 (250) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 289.5   Calories from Fat 63 g 22 %   Total Fat 7.1 g 10 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...

Valencian Chickpea and Chard Soup Recipe - Food.com egg yolks,    olive oil,    thyme,    pepper,    parsley,    paprika,    chickpea,    onion,    garlic,    tomato,    swiss chard,    kale,    salt,    rice,    lemon juice Adapted from a recipe in ''A Mediterranean Harvest,'' by Jon Cohen and Paola Scaravelli. Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 274 ...

Easy Yummy Minestrone Soup Recipe | SparkRecipes beef stock,    ground beef,    kidney bean,    chickpea,    onion,    green beans,    tomato,    swiss chard,    pasta Easy, delicious and healthy Easy Yummy Minestrone Soup recipe from SparkRecipes. See our top-rated recipes for Easy Yummy Minestrone Soup. In a large pot brown ground beef and onion; drain fat. Add to...

Roasted Garbanzo Beans and Garlic with Swiss Chard Recipe | SparkRecipes chard,    chicken stock,    olive oil,    fennel seeds,    bay leaf,    chickpea,    shallot,    garlic,    swiss chard from epicurious.com - only modification is drastic decrease in oil (from 1.25 c in chick peas to 0.25 c!). I haven't made this yet, but am going to try it soon - if you try it before me, please le...

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