Tofu and Swiss Chard Stacks Recipe - Food.com rice wine,    chili dried/powder,    shiitake mushroom,    sesame seed oil,    cooking spray,    sesame seed,    ginger root,    garlic,    swiss chard,    soy sauce,    rice vinegar,    mirin,    firm tofu,    honey Serving Size: 1 (184) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 111   Calories from Fat 26 g 24 %   Total Fat 3 g 4 %   Saturated Fat 0.4 g 2 %   Cholesterol 0 mg 0 %   Sodium 97...

Beet Risotto with Greens, Goat Cheese, & Walnuts Recipe | MyRecipes risotto rice,    vegetable stock,    goat's cheese,    olive oil,    walnut,    rosemary,    ginger root,    beetroot,    onion,    swiss chard,    salt,    white wine,    water Before you sauté the onion, toast the walnuts in the Dutch oven until they're fragrant. Cooking the beets along with the rice renders a beautiful burgundy color. Instructions Checklist   Step ...

Asian Chicken Noodle Soup Recipe - Food.com chicken breast,    chicken stock,    ginger root,    mushrooms,    carrot,    onion,    garlic,    swiss chard,    spinach,    soy sauce,    noodles Courtesy of my friend, known as TBQ, on LiveJournal. Serving Size: 1 (347) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 272.6   Calories from Fat 20 g 7 %   Total Fat 2.2 g 3 %   ...

Swiss Chard Curry Recipe - Food.com tomato paste,    turmeric,    ginger root,    coriander,    green chili,    cumin,    chickpea,    onion,    garlic,    swiss chard,    stock or broth,    water A very hardy curry dish the whole family loved even though i'm usually the only one who likes swiss chard or curry. The recipe came from the Saskatoon Sun. I used canned chick peas rather than dri...

Asian Flavored Swiss Chard - Weight Watcher Friendly Recipe - Food.com sesame seed oil,    sesame seed,    ginger root,    garlic,    swiss chard,    soy sauce,    rice vinegar,    honey The sauce can be made up to 3 days in advance. Cook Swiss Chard just before serving. Weight Watcher friendly = 2 points. I found this to be too much sauce, so I cut the recipe in half Serving Size: 1 ...

Tofu Veggie Stir Fry Recipe - Food.com red bell pepper,    chili paste,    olive oil,    pepper,    ginger root,    carrot,    onion,    garlic,    zucchini/courgette,    swiss chard,    broccoli,    soy sauce,    firm tofu I use whatever veggies I have on hand, but this is what I'm using this week... Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 223.9   Calories from Fat 1...

Curried Lentil Soup With Swiss Chard Recipe - Food.com ribs,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    curry powder,    ginger root,    coriander leaf,    cayenne pepper,    cumin,    lentil,    coconut milk,    carrot,    onion,    garlic,    celery,    swiss chard,    salt,    water I actually found this recipe on another blog. I decided to post it here for safekeeping and so I could keep notes. It really is delicious! I made some adjustments and prepared it in the crockpot (easy...

Curried Lentils With Sweet Potatoes and Swiss Chard Recipe - Food.com ribs,    vegetable stock,    olive oil,    curry powder,    garam masala,    pepper,    ginger root,    coriander,    jalapeno,    bay leaf,    lentil,    lime,    sweet potato,    spring onion,    onion,    garlic,    swiss chard,    salt Adapted from a Smitten Kitchen recipe Serving Size: 1 (315) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 350.2   Calories from Fat 28 g 8 %   Total Fat 3.1 g 4 %   Saturated Fat 0...

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