Garbanzo Goulash Recipe - Food.com oil,    parsley,    cumin,    chickpea,    onion,    tomato,    salt,    pasta A quick vegetarian macaroni dish. From The New American Diet. Serving Size: 1 (295) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.3   Calories from Fat 40 g 13 %   Total Fat 4...

Hearty Vegetarian Tofu Chili Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    salt,    firm tofu This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered ...

Pan Grilled Falafel On Pita With Tzatziki Recipe pitta bread,    olive oil,    pepper,    parsley,    coriander leaf,    cloves,    cumin,    chickpea,    lemon,    carrot,    spring onion,    garlic,    tomato,    cucumber,    lettuce,    eggs,    salt,    sour cream,    yogurt (plain) Falafel sandwiches are at the top of my list of favorite foods. Far from authentic, but authentic would mean hauling out the vat of oil for deep frying, which is on my list of least favorite things to...

Chicken With Peas and Carrots Recipe - Food.com chicken drumstick,    oil,    pepper,    paprika,    ginger root,    cumin,    peas,    carrot,    onion,    tomato,    salt A savory one-pot dish that's simple and tastes great on a bed of rice. Serving Size: 1 (496) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 709.9   Calories from Fat 352 g 50 ...

Veggie Chili Recipe - Food.com sweet onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    marinara sauce,    salt I prepare a half-recipe of this (usually on weekends) to use up left over vegetables. It's very forgiving. Feel free to add other veggies. I've used carrots and broccoli and it's still tur...

Chickpea - Feta Pitas Recipe - Food.com red onion,    feta cheese,    pitta bread,    olive oil,    parsley,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    chickpea,    tomato,    cucumber,    white wine vinegar,    yogurt (plain) From Bon Appetit--this is a light luncheon/dinner. You can also eat this over mixed greens as a salad. Serving Size: 1 (367) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 668.3 ...

Beets with Onion & Cumin Recipe - Food.com canola oil,    cumin,    beetroot,    onion,    garlic,    tomato,    salt,    water,    flour If you like beets, you'll love this recipe. For those who don't like beets, these may just change that! Serving Size: 1 (239) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Three Sisters Soup Recipe - Food.com black beans,    chicken stock,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    butternut squash,    onion,    garlic,    celery,    tomato,    sweetcorn,    salt,    water I got this recipe from Susie Fishbein's Kosher by Design Lightens up. I made some minor changes to accommodate my low-carb diet, but keeping everyone else in the family happy. By using corn on the...

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