Braised Lamb Shoulder Chops With Red Wine And Tomatoes Recipe lamb shoulder,    light soy sauce,    sweet onion,    beef stock,    cornstarch,    olive oil,    pepper,    mint,    coriander,    cumin,    lemon,    carrot,    garlic,    celery,    tomato,    salt,    sherry,    port,    red wine,    water These you prepare when The Queen is expected. Trim external fat from chops.   Heat oil in large deep heavy Stainless steel pan or Dutch oven; brown chops on both sides, about 5 minutes each side; remov...

Smokey Tomato And Eggplant Soup Recipe heavy cream,    olive oil,    saffron,    pepper,    parsley,    paprika,    coriander,    cumin,    dried ginger,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This soup is perfect during the summer months when fresh flavorful tomatoes and eggplant are plentiful. In a large saucepan, saute the onion and garlic in the olive oil; add the eggplant and saute for...

Mediterranean-Style Poached Eggs Recipe | MyRecipes kalamata olive,    green bell pepper,    olive oil,    pepper,    parsley,    paprika,    cumin,    onion,    garlic,    tomato,    artichoke,    eggs,    parmesan cheese,    bread Eggs gently cook atop a savory mixture of onion, bell pepper, tomatoes, and artichoke hearts in this version of pipérade. Served over toasted bread, it makes a filling one-dish meal. Instructions...

Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Sauteed Grape Tomatoes Recipe by admin | ifood.tv red pepper,    chili dried/powder,    olive oil,    cumin,    tomato,    salt Heat oil in a nonstick skillet over medium-high heat.   Add tomatoes; saute 2 minutes.   Sprinkle tomatoes with cumin, chili powder, salt, and crushed red pepper; toss gently.   Recipe Summary   Nutrition...

Eggplant Stew Recipe olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice. Place the eggplant in a colander and s...

Mediterranean-Style Baked Tilapia Recipe - Food.com red onion,    red bell pepper,    olive oil,    butter flavored spray,    thyme,    cumin,    olive,    garlic,    tomato,    tilapia,    salt,    lemon juice I came up with this when I needed to make dinner in 20 minutes and all I had was defrosted tilapia. It's low in fat but high in flavor! Serving Size: 1 (240) g   Servings Per Recipe: 2   AMT. PER SE...

Lamb And Lentil Soup Recipe olive oil,    pepper,    oregano,    cloves,    cumin,    lentil,    mushrooms,    carrot,    onion,    garlic,    tomato,    spinach,    lamb,    red wine vinegar,    salt Inexpensive cuts of lamb, lentils, onions, garlic and spinach make this a "souper" healthy and cheap meal! 1. Add tomatoes to slow cooker, turn to high   2. Add oregano, cumin, spinach and vi...

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