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South Africa Tomato Salad Recipe - Food.com green chili, tomato, red wine vinegar, salt, sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 22.3 C...
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| Okra in Oil Recipe - Food.com olive oil, oil, pepper, coriander seed, green chili, onion, garlic, okra, tomato, vinegar, salt, water From http://www.ummah.net Serving Size: 1 (181) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 88.5 Calories from Fat 43 g 49 % Total Fat 4.8 g 7 % Saturated Fat 0.7 g 3 % Ch...
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Spiced Egg Salad Recipe - Food.com ribs, red onion, chili dried/powder, olive oil, peanut, paprika, coriander, green chili, dried ginger, lime, garlic, tomato, eggs, soy sauce, salt Not the typical bland, mayonnaise-rich mash you're imagining! The author of The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa created this version of egg salad that has hea...
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| Black Eyed Pea Relish Recipe - Food.com black olive, italian dressing, sweet onion, bell pepper, pepper, green chili, jalapeno, chili pepper, cumin, dried garlic, black-eyed pea, garlic, celery, tomato, sweetcorn, salt, sugar Great side dish or appetizer. I am ALWAYS asked for this recipe whenever I serve it. This is a fusion recipe that has taken some tasty ingredients from many areas. Use a processor to make the chopping...
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| Joloff Chicken and Rice Recipe - Food.com tomato paste, chicken stock, oil, thyme, green chili, onion, garlic, tomato, shrimp, whole chicken, rice A colourful West African rice dish that is a sure hit with family and friends. Serving Size: 1 (345) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 787.1 Calories from Fat 340 g...
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| Coconut Bean Soup Recipe - Food.com butter, chicken, red pepper, desiccated coconut, chicken stock, curry powder, coriander leaf, green chili, kidney bean, coconut milk, onion, garlic, tomato, rice, water This is a lovely spicy Soup with African overtones.Its one of my Favourites!A Bonus being its so quuick and easy to make. Serving Size: 1 (234) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALU...
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| Steak and Bean Stew Recipe - Food.com beef steak, oil, curry powder, pepper, green chili, chili pepper, kidney bean, lemon, onion, garlic, tomato, salt A recipe from Zimbabwe, called Nyama ne Nyemba. Serving Size: 1 (426) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 754.8 Calories from Fat 231 g 31 % Total Fat 25.7 g 39 % S...
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| Yam Balls Recipe - Food.com oil, thyme, pepper, green chili, yam, spring onion, onion, garlic, tomato, eggs, salt, flour This is a popular african snack, don't know where my mom got the recipe from, but it's very tasty, you could use ordinary potatoes instead of yam. They are traditionally made plain, but can be...
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| Moroccan Ginger Salsa Recipe - Food.com sweet onion, black beans, olive oil, pepper, ginger root, coriander, green chili, garlic, tomato, sweetcorn, cucumber, balsamic vinegar, salt A mexican style picante with a Mediterranean flair. Serving Size: 1 (1768) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 3233.9 Calories from Fat 2023 g 63 % Total Fat 224.8 g...
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| Malay Meatballs Recipe - Food.com meat balls, ground beef, oil, garam masala, turmeric, pepper, ginger root, green chili, cinnamon, cardamom, onion, garlic, tomato, salt, lemon juice A different take on meatballs! Serving Size: 1 (108) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 392.5 Calories from Fat 226 g 58 % Total Fat 25.2 g 38 % Saturated Fat 9.8 ...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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