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Shrimp and Sausage Etoufee Recipe | SparkRecipes green pepper, black beans, olive oil, onion, garlic, tomato, shrimp, sausage, cajun seasoning This is my healthy version of shrimp and sausage etoufee. It's very filling! Saute' onion, garlic, and peppers in olive oil until tender. Add shrimp, sausage, tomatoes (including juice), and ...
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| Cabbage Creole Recipe - Food.com cheese soup, green pepper, ground beef, pepper, green chili, onion, tomato, cabbage, salt This is a tasty, filling and inexpensive dish...from the Lone Star Cookbook 1997-98, Aggie Moms Club, Texarkana TX Serving Size: 1 (359) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calo...
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Good Ole Chicken Creole Recipe - Food.com chicken breast, green pepper, hot sauce, olive oil, parsley, cayenne pepper, basil, onion, garlic, celery, tomato Awesome Creole Stewed Chicken recipe. Serving Size: 1 (331) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 353 Calories from Fat 143 g 41 % Total Fat 15.9 g 24 % Saturated Fat...
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| Sausage Red Beans N Rice Recipe butter, pink bean, green pepper, pepper, oregano, onion, garlic, tomato, sausage, rice, vegetable fat spread "This easy-to-make recipe has been a staple in my recipe file for about 10 years. My husband and I both enjoy cooking it." In a skillet, saute green pepper, onion and garlic in butter until ...
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| Cajun Green Beans Recipe green pepper, pepper, mustard powder, onion, green beans, tomato, bacon, worcestershire sauce, salt, fat, brown sugar, flour In a skillet with bacon drippings, saute' green pepper and onion until tender. Blend together next 6 ingredients and stir into skillet. Add tomatoes and continue to stir until mixture thickens. Ad...
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| 20-Minute Chicken Creole Recipe | SparkRecipes chicken breast, green pepper, red pepper, hot sauce, cooking spray, parsley, cloves, basil, onion, garlic, celery, tomato, salt This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. 1. Spray a deep skillet with nonstick spray coating. Preheat pan over high heat. 2. Cook chicken in...
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| Friend of a Friend's Red Beans and Rice Recipe - Food.com andouille sausage, green pepper, hot sauce, oil, thyme, pepper, parsley, cayenne pepper, bay leaf, kidney bean, spring onion, onion, garlic, celery, tomato, sausage, salt, rice, sugar Serving Size: 1 (583) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 660.7 Calories from Fat 263 g 40 % Total Fat 29.2 g 45 % Saturated Fat 9.3 g 46 % Cholesterol 55.9 mg 18 ...
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| Seafood Gumbo Recipe | MyRecipes green pepper, chicken stock, thyme, onion, garlic, celery, okra, tomato, shrimp, crab, bacon, worcestershire sauce, salt This simple version of the classic Creole dish features fresh shrimp, crabmeat, bacon, and okra for a bit of thickening power. Instructions Checklist Step 1 Cook the bacon over medium heat in a heav...
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| Cajun Shrimp Stew Recipe - RecipeTips.com stew, butter, green pepper, brown rice, seafood stock, chicken stock, olive oil, pepper, cayenne pepper, bay leaf, spring onion, onion, garlic, celery, tomato, shrimp, salt, fish sauce, water, flour This is a satisfying stew. PREP 35 mins READY IN 50 mins STEW: Stir together the oil and flour in a large skillet over medium heat. Stir continuously until the roux is the color of light milk ch...
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| Vegetarian Gumbo Recipe | SparkRecipes green pepper, hot sauce, vegetable stock, thyme, paprika, bay leaf, onion, garlic, celery, okra, tomato, salt, rice, lemon juice This is a low-calorie version of an awesome Cajun dish. I make it in a crock pot and look forward to it all day. 1. Saute onions and celery until transparent in large frying pan. If you use oil for t...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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