Summer Couscous Salad Recipe - Food.com halloumi cheese,    vegetable stock,    olive oil,    mint,    chickpea,    garlic,    zucchini/courgette,    tomato,    cous cous,    sugar,    lime juice A Middle eastern treat, ready in minutes. Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 632.5   Calories from Fat 289 g 46 %   Total Fat 32.2 g 49 %   Saturat...

Peanut soup hot sauce,    chicken stock,    oil,    peanut,    pepper,    spring onion,    onion,    garlic,    tomato,    peanut butter,    salt,    lime juice 1) Heat the oil in a large soup pot over medium heat. Add the onion and garlic, cook covered, stirring occasionally, until soft, about six minutes. Add the peanut butter, broth, and tomatoes. Bring to...

Herbed Lentils With Couscous Recipe - Food.com red onion,    olive oil,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    lentil,    raisin,    tomato,    salt,    cous cous,    lime juice,    water From Wight Watchers, March - April 2008 Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141   Calories from Fat 19 g 14 %   Total Fat 2.2 g 3 %   Saturated Fat ...

Curry-Spiced Samosas With Plum and Tomato Marmalade Recipe - Food.com butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    cooking spray,    pine nut,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour This recipe is from Cooking Light http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860099 Serving Size: 1 (1877) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...

African Yam and Peanut Soup Recipe | SparkRecipes red pepper,    vegetable stock,    paprika,    coriander,    cloves,    cayenne pepper,    cumin,    yam,    onion,    garlic,    tomato,    peanut butter,    lime juice Adapted from the wholefoods bakery I used to work at Makes 6 large servings - Saute the onions in a large dutch oven with non-fat cooking spray until soft. Add the diced red pepper and the yams. Add y...

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