Potato Tomato Coconut Masala Recipe - Food.com oil,    turmeric,    red chili,    cumin,    coconut,    potato,    garlic,    tomato,    red wine vinegar,    salt,    sugar Our neighbors in England were vegetarians who were moving toward a vegan diet. Melissa was a great cook -- if you're vegan, you've gotta be a good cook -- and she adapted this recipe from Madh...

Sweet And Sour Chicken Recipe chicken breast,    green pepper,    chicken stock,    cornstarch,    cooking spray,    pineapple,    spring onion,    tomato,    red wine vinegar,    tomato ketchup/catsup,    brown sugar Great tasting stir fry for 1 Cut chicken into strips or 1-inch (2.5cm) pieces.   Coat skillet or wok with nonfat cooking spray.   Add onion and green pepper; stir-fry over medium heat until vegetables a...

Stir-Fried Zucchini, Shanghai Style Recipe - Food.com shiitake mushroom,    chicken stock,    dry sherry,    cornstarch,    oil,    ginger root,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    red wine vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    rice,    sugar Flavorful side dish. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 118.3   Calories from Fat 67 g 57 %   Total Fat 7.5 g 11 %   Saturated Fat 1.1 g 5 %   Chole...

Grilled Sesame Chicken and Salad Recipe - Food.com chicken breast,    red onion,    sesame seed oil,    oil,    sesame seed,    dried onion,    dried ginger,    dried garlic,    carrot,    garlic,    tomato,    lettuce,    red wine vinegar,    soy sauce,    orange juice,    lemon juice A grilled favorite around our house. And it's pretty healthy too. Serving Size: 1 (315) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 512.5   Calories from Fat 293 g 57 %   To...

Sweet Tomato Chutney Recipe - Food.com almond,    red peppercorn,    paprika,    ginger root,    cloves,    raisin,    currant (zante),    onion,    garlic,    tomato,    red wine vinegar,    salt,    sugar Chutney's are very common in Indian meals. This chutney goes very well with Lamb or Pork Korma or Recipe #482473 482473. Serving Size: 1 (1008) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...

Lentil Potato Dal Recipe - Food.com butter,    turmeric,    red peppercorn,    parsley,    mustard powder,    ginger root,    coriander seed,    cayenne pepper,    cumin,    lentil,    potato,    onion,    garlic,    tomato,    red wine vinegar,    salt,    water I don't know where I got this recipe. Dal is typically made with lentils, tomatoes, onions, and a spices. My friends in India say Dal is a staple type dish like mashed potato is to American...

Sweet and Sour Pork Recipe - Food.com green pepper,    chicken stock,    cornstarch,    pineapple,    carrot,    garlic,    celery,    tomato,    eggs,    pork,    red wine vinegar,    soy sauce,    salt,    rice,    sugar,    water,    flour I got this out of a Southern Living magazine about 20 years ago. I don't make it often because it take some time to make. Serving Size: 1 (189) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY...

Glazed Teriyaki Chicken Stir Fry Sub Recipe napa cabbage,    chicken,    teriyaki sauce,    red onion,    yellow/orange bell pepper,    oil,    ginger root,    tomato,    lettuce,    mustard,    red wine vinegar,    brown sugar This came from Frenchs. It has wonderful flavor. We have not had it as a sandwich yet. We added a few more veggies and threw the cabbage into the stir fry and served over rice. Combine mustard, teriya...

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