African Peanut Soup Recipe - Food.com chicken,    hot sauce,    chicken stock,    peanut oil,    white peppercorn,    ginger root,    cayenne pepper,    carrot,    onion,    celery,    tomato,    peanut butter,    milk,    flour Posted for ZWT7-Africa.I found this on the net. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 243.3   Calories from Fat 140 g 58 %   Total Fat 15.6 g 23 %   S...

Senegalese Peanut Soup With Chicken Recipe - Food.com chicken breast,    chicken stock,    peanut oil,    peanut,    curry powder,    white peppercorn,    coriander leaf,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt From Emerile Lagasse posted for ZWT 4 African region. This recipe includes peanut butter and curry. Serving Size: 1 (526) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 838.5   Ca...

Moroccan Lentil Stew Recipe - Food.com red potato,    chili dried/powder,    curry powder,    white peppercorn,    cumin,    lentil,    butternut squash,    onion,    garlic,    green beans,    tomato,    salt,    lemon juice,    water slow cook in a crockpot. Serving Size: 1 (667) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 414.9   Calories from Fat 12 g 3 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cho...

Senegalese Mafe | Recipes Wiki | Fandom chicken,    tomato paste,    chicken stock,    peanut oil,    peanut,    white peppercorn,    cayenne pepper,    sweet potato,    turnip,    carrot,    onion,    tomato,    cabbage,    peanut butter,    salt Season Chicken and brown in oil in a large heavy pot. Add onions and tomatoes .   In separate pot heat chicken stock and whisk in tomato paste. Thin Peanut butter slightly with hot liquid and add all l...

Sweet Potato Maafe Recipe - Food.com tomato paste,    vegetable stock,    peanut oil,    white peppercorn,    coriander,    cayenne pepper,    sweet potato,    turnip,    carrot,    onion,    tomato,    cabbage,    peanut butter,    salt I found this in the flier at the local co-op. Putting it here so I don't lose it. Description reads ..This vegetarian version of a popular West African dish features a spicy peanut and tomato sauc...

Moroccan Chicken Tagine Recipe | SparkRecipes chicken leg,    olive oil,    ras el-hanout,    turmeric,    white peppercorn,    pepper,    nutmeg,    mace,    coriander seed,    cayenne pepper,    cinnamon,    dried ginger,    anise,    allspice,    prune,    apricot,    onion,    garlic,    tomato Easy, delicious and healthy Moroccan Chicken Tagine recipe from SparkRecipes. See our top-rated recipes for Moroccan Chicken Tagine. Put 3 tbsp of ras-el-hanout in a food processor with garlic cloves ...

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