Bananaberry Baked Oatmeal Recipe - Food.com oats,    walnut,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    baking powder,    maple syrup,    agave syrup,    almond milk,    soy milk,    water I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that i...

Baked Oatmeal Casserole Recipe | SparkRecipes butter,    oats,    walnut,    vanilla extract,    cinnamon,    banana,    strawberry,    eggs,    salt,    baking powder,    agave syrup,    milk chocolate,    almond milk This recipe was adapted from Urban Nester (alwaysamrsforeverakidd.blogspot.com). I can imagine it could be made even lower-cal by reducing or elimnating the chocolate chips. Preheat oven to 375. In a ...

Almond Flour German Pancakes Recipe - Food.com ascorbic acid,    milk substitute,    butter oil,    drinks,    almond flour,    stevia,    lemon peel,    sweetener,    bicarbonate of soda,    coconut oil,    vanilla extract,    eggs,    salt,    lemon juice,    almond milk A low-carb, low-glycemic, nutrient-dense food for a quick breakfast or snack. I use blanched almond flour from Honeyville Grain Co. and KAL brand stevia extract powder. The ascorbic acid is unbuffered...

Whole Wheat Pancakes Recipe - Food.com butter,    egg whites,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    baking powder,    artificial sugar,    almond milk Tasty whole wheat pancakes with almost no fat! Whip up the dry ingredients ahead of time and store in a airtight container so you have it whenever you get a craving for pancakes! Serving Size: 1 (64) ...

Whole Wheat Banana Pancakes (with egg beaters) Recipe | SparkRecipes vanilla extract,    banana,    wholewheat flour,    eggs,    baking powder,    almond milk Easy, delicious and healthy Whole Wheat Banana Pancakes (with egg beaters) recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Banana Pancakes (with egg beaters). Mix bananas, milk, eg...

French Bread French Toast (non-dairy) Recipe | SparkRecipes egg whites,    apple sauce,    vanilla extract,    cinnamon,    bread,    almond milk Non-dairy (IBS friendly) French Toast soak slices of bread for about 5-10 minutes each, cook on hot griddle about 5 minutes per side. Top w/fresh fruit and syrup (not in calorie count). Serving Size: ...

Spelt Pancakes Recipe | SparkRecipes spelt flour,    vanilla extract,    nutmeg,    cloves,    cinnamon,    blueberry,    eggs,    maple syrup,    almond milk Pancakes with nutritious spelt flour. Cook on low-medium heat for about 3 minutes on each side. Make pancakes thin to make sure inside is cooked all the way through. Number of Servings: 8   Recipe sub...

Low Carb Sweet Potato Casserole Recipe | SparkRecipes egg whites,    sweetener,    pecan,    vanilla extract,    sweet potato,    vegetable fat spread,    brown sugar,    almond milk,    flour I converted this from my original recipe to make it lower carb. It's still yummy but at almost half the calories and carbs. Preheat oven to 350 degrees F (175 degrees C). Spray a 2 quart baking di...

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