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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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 wakame

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picture of recipeRice Cooker Asian Noodle Soup Recipe - Food.com
shiitake mushroom,    wakame,    noodles,    water
Quick and easy noodle soup made 100% in the rice cooker. You can also make this in a crock pot.
Serving Size: 1 (1057) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 303.6   Calor...


picture of recipeRice Cooker Asian Noodle Soup With Tofu Recipe - Food.com
shiitake mushroom,    wakame,    firm tofu,    noodles,    water
Quick and easy noodle soup made 100% in the rice cooker.
Serving Size: 1 (1114) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 343.3   Calories from Fat 28 g 8 %   Total Fat 3.1 g ...


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picture of recipeTangy Tuna Salad Recipe - Food.com
salad,    oil,    white peppercorn,    wakame,    tomato,    lettuce,    tuna,    white wine vinegar,    soy sauce,    black sesame seeds
A flavorful combination that can be used as a snack, entrée, or side dish...
Serving Size: 1 (90) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 158.1   Calories from Fat 59 ...


picture of recipeCucumber And Wakame Seaweed Salad Sunomono Recipe
wakame,    cucumber,    salt,    rice vinegar,    sugar
I love this pickled vegetable combination, that is, cucumbers and seaweed (taste like spinach).
Cut softened wakame seaweed into about 2inch-long pieces. Slice cucumber into thin rounds. Put salt over...


picture of recipeSeaweed Salad Recipe - Food.com
chili dried/powder,    sesame seed oil,    sesame seed,    ginger root,    coriander leaf,    wakame,    carrot,    spring onion,    garlic,    soy sauce,    rice vinegar,    sugar
Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, auth...


picture of recipePotatoes with Sea Vegetables Recipe | MyRecipes
olive oil,    wakame,    dulse,    potato,    onion,    garlic,    salt
The sea vegetables in this recipe are two types of dried seaweed. Full of minerals and low in calories, it's the perfect addition to this hearty potato dish.
Instructions Checklist   Step 1   Put po...


picture of recipeMiso Soup With Tofu and Wakame Recipe - Food.com
dashi,    miso,    wakame,    spring onion,    soft tofu
I have been enjoying Miso Soup at Japanese restaurants for years, and finally decided to research and make it at home. A few notes that may be helpful to some - it was to me as I am just beginning to ...


picture of recipeSesame Seaweed Salad Recipe | SparkRecipes
soybean oil,    sesame seed oil,    sesame seed,    red chili,    wakame,    salt,    rice vinegar,    sugar
This sesame seaweed salad recipe is healthy and easy to make!
Place the wakame in a mixing bowl, and soak it in tepid water for 20 to30 minutes. Remove from water, squeeze dry, and trim away the tough...


picture of recipeSoy Soba Noodle Salad Recipe | SparkRecipes
dressing,    buckwheat,    sesame seed oil,    wakame,    carrot,    spring onion,    bok choy,    cabbage,    soy sauce,    noodles,    lemon juice
A refreshing cool salad for a light meal
1 Reconstitute the wakame by placing it in cold water for 5 minutes. Drain and chop. 2 Cook the soba noodles in boiling water as per the packaging, usually aro...


picture of recipeSeaweed Salad-Very Nutritional Recipe | SparkRecipes
sesame seed oil,    ginger root,    coriander leaf,    apple,    wakame,    spring onion,    garlic,    soy sauce,    rice vinegar,    sugar
sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!
Soak seaweed in water for 5 minutes. You can cut the uncut wakame in wide strips of 1/2 inches. Drai...





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