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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 walnut
 bulgur wheat

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

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picture of recipeTabbouleh Salad With Chopped Walnuts Recipe - Food.com
bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time....


picture of recipeBulgur-Mushroom Stove Top Pilaf Recipe - Food.com
bulgur wheat,    feta cheese,    red bell pepper,    wild rice,    vegetable stock,    olive oil,    walnut,    pepper,    parsley,    crimini mushroom,    button mushroom/champignon,    onion,    apple juice
Adapted from Better Homes and Gardens, Oct. 2007. Use Recipe #118182 to make this vegan.
Serving Size: 1 (189) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 216.9   Calories from...


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picture of recipeFresh Herb & Lemon Bulgur Pilaf Recipe | EatingWell
bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    walnut,    turmeric,    parsley,    mint,    ginger root,    dill,    cumin,    carrot,    onion,    garlic,    salt,    lemon juice
This pilaf, made with nutty bulgur, gets plenty of bright flavor from fresh dill, mint, parsley, ginger and lemon.
Instructions Checklist   Step 1   Heat oil in a large high-sided skillet or broad shall...


picture of recipeVegan Meatless-Loaf With Seitan Recipe - Food.com
seitan,    bulgur wheat,    green pepper,    olive oil,    oats,    walnut,    pepper,    parsley,    dried onion,    dried garlic,    carrot,    onion,    celery,    wholewheat flour,    tomato,    salt,    nutritional yeast,    tofu,    rice
Healthy vegan meat loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.
Serving Size: 1 (199) g   Servings Per Recip...


picture of recipeBatrik (Bulgur Salad with Nuts) Recipe | MyRecipes
bulgur wheat,    tomato paste,    red pepper,    olive oil,    walnut,    spring onion,    tomato,    salt
Bulgur--wheat that has been steamed, dried, and ground--is the basis of many salads in the Middle East. You might have encountered it in tabbouleh, the mint and parsley salad made famous by Lebanese r...


picture of recipeChicken Bulgur Skillet Recipe - Food.com
chicken breast,    bulgur wheat,    chicken stock,    olive oil,    walnut,    cinnamon,    caraway,    cumin,    raisin,    carrot,    onion,    salt
This recipe has an odd combination of sweet and savory spices but it works to produce a dish with a very delicate flavor. In my opinon, you are going to get a lot more than 6 servings. The bulgur make...


picture of recipeBulgur Walnut Salad Recipe
bulgur wheat,    olive oil,    walnut,    chives,    cinnamon,    date,    celery,    lemon juice,    lime juice
Easy and healthy - great as a side or even a main dish. Hearty and filling!
Place bulgur in medium sized bowl, cover with water.   Set aside until bulgur has absorbed water - approx. 20 min.   Drain and...


picture of recipeBulgur Salad With Grapes and Feta Cheese Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    walnut,    pepper,    grape,    spring onion,    salt,    lemon juice,    water
Easy and quick to make and goes anywhere.
Serving Size: 1 (276) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 516.8   Calories from Fat 309 g 60 %   Total Fat 34.4 g 52 %   Saturat...


picture of recipeCracked-Wheat Apple Chicken Salad Recipe - Food.com
chicken breast,    bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    apple,    spring onion,    salt,    lemon juice,    water
chicken salad with bulgur and apples
Serving Size: 1 (220) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 154.6   Calories from Fat 119 g 77 %   Total Fat 13.2 g 20 %   Saturated Fa...


picture of recipeCranberry-Walnut Tabbouleh Recipe - Food.com
dried cranberry,    bulgur wheat,    red onion,    walnut oil,    olive oil,    walnut,    pepper,    parsley,    mint,    salt,    lemon juice,    water
This recipe is adapted from a recent issue of Cooking Light. Prep time is soaking time for bulgur.
Serving Size: 1 (108) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.8   Calo...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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