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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 walnut
 sunflower seeds

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picture of recipeGranola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...


picture of recipeNutty Peach Granola Recipe | MyRecipes
wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    pistachio,    flax seed/linseed,    cinnamon,    peach,    maple syrup
This summery granola has a unique sweetness created from dried peaches. Use this granola to add flavor to yogurt, cereal, or ice cream!
Instructions Checklist   Step 1   Preheat oven to 325 .   Advertise...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeAsian Cole Slaw Salad Recipe - Food.com
coleslaw,    red onion,    olive oil,    sunflower seeds,    walnut,    rice vinegar,    noodles
Super simple and tasty salad that you would love to make over and over again.
Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 551.9   Calories from Fat 326 g ...


picture of recipe1-2-3 Granola Recipe - Food.com
oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    honey
This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator.
Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeSuper Spinach Pesto Recipe - Food.com
olive oil,    sunflower seeds,    walnut,    oregano,    basil,    garlic,    spinach,    parmesan cheese
This has been a great recipe that uses spinach instead of the traditional basil as its base, making it cheaper to make. Great in homemade tomato soup.
Serving Size: 1 (28) g   Servings Per Recipe: 10   ...


picture of recipeMaple Nut Granola Recipe
dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    salt,    honey,    maple syrup,    brown sugar
Homemade, crispy and nutty granola. Perfect for vanilla yogurt and berries. You can substitute in any variety of nuts or raw seeds.
Preheat the oven to 350F. Line a cookie sheet or shallow roasting pa...


picture of recipeDaily Harvest Granola Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    walnut,    pecan,    cinnamon,    raisin,    honey
From a local eatery that specializes in food that is good for you. I could eat this stuff by the BOX.
Serving Size: 1 (1223) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 625.7 ...


picture of recipeCranberry Granola Power Bars Recipe Video by mygourmetonline | ifood.tv
butter,    dried cranberry,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    flax seed/linseed,    salt,    honey,    brown sugar
Preheat oven to 350 .   Crush the walnuts in a plastic bag using a heavy object or chop very fine using a chef’s knife.   On a baking sheet, spread the walnuts, oats, wheat germ, flax seed, sunflo...


picture of recipeCranberry Walnut Side Salad Recipe | SparkRecipes
cranberry sauce,    green bell pepper,    olive oil,    sunflower seeds,    walnut,    pepper,    coriander,    tomato,    cucumber,    lettuce,    vinegar,    salt
This is a great salad full of veggies and flavor. I divide the salad into smaller portions as a side salad but sometimes I eat it as a dinner salad and add chopped chicken breast to round out the meal...


picture of recipeLow Fat Crunchy Granola Recipe - Food.com
wheat germ,    wheat,    oats,    sunflower seeds,    walnut,    pecan,    vanilla extract,    coconut,    brown sugar,    water
This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts...





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