North African Bulgar Salad Recipe - Food.com black olive,    bulgur wheat,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    dried garlic,    lime,    spring onion,    cucumber,    salt,    lemon juice,    water I found this recipe in a N*A*M*E* cookbook. I haven't tried it yet. (Prep time includes soaking time for the wheat.) Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Bulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com black olive,    bulgur wheat,    feta cheese,    red pepper,    olive oil,    oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water From “North African Cooking” by Hilaire Walden. Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 178 g 69 %   Total Fat 19...

Papaya and Egg Yolk Pudding Recipe - Food.com egg yolks,    cloves,    cinnamon,    papaya,    lime,    lemon,    sugar,    water This recipe is from Mozambique, Africa! It is an unusual, but delicious dessert. Looks so pretty and orange! Adapted from Afri Chef. Cook time is estimated, I have not made this yet. Serving Size: 1 (...

Machbous - Spiced Lamb With Rice Recipe - Food.com baharat,    dried lime,    oil,    turmeric,    pepper,    parsley,    lime,    onion,    tomato,    lamb,    salt,    rice,    stock or broth,    water From Traditional Arabic cooking - miriam al hashimi Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 777.4   Calories from Fat 231 g 30 %   Total Fat 25.7 g 39 ...

Ethiopian Chicken and Onion Stew Recipe - Food.com butter,    chicken breast,    red onion,    chicken stock,    pepper,    ginger root,    cloves,    cayenne pepper,    cardamom,    allspice,    lime,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water This is a spicy chicken stew with a red onion and butter sauce that’s garnished with hard cooked eggs. Original recipes uses 2 cups butter but this recipe is reduced to 1 cup, and it still resul...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

Bulgur, Red Pepper, Cucumber and Cheese Salad Recipe - Food.com bulgur wheat,    feta cheese,    red pepper,    olive oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water A delightful salad from North Africa. Oil-cured black olives can also be added to this salad just before serving, if you like. Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY...

African Sweet Potato Stew with Red Beans Recipe | MyRecipes red bean,    red bell pepper,    vegetable stock,    olive oil,    peanut,    pepper,    ginger root,    green chili,    cumin,    lime,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    water Vivid colors and fragrant spices are the hallmarks of this thick stew, which is garnished with crunchy peanuts. A squeeze of lime juice at the table brightens the rich, earthy flavors. Instructions Ch...

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