Warm Wheat Berry Salad with Dried Fruit Recipe | MyRecipes wheat berry,    sesame seed oil,    wheat,    almond,    pepper,    cranberry,    apricot,    spring onion,    salt,    rice vinegar Make sure to soak the wheat berries two days ahead if you plan to prepare this dish a day ahead.Prep: 5 minutes; Cook: 1 hour; Total time: 1 hour and 5 minutes, plus soaking time. Instructions Checkli...

Almond Crusted Pork Recipe - Food.com pork loin,    egg whites,    wheat,    almond,    pepper,    dried garlic,    salt,    bread crumbs I got this out of a yahoo article supposed to be like only 300 calories. I want to try it, and figured this is the perfect place to put it for safe keeping. Also try the honey mustard dipping sauce Se...

My Own Granola #2 Recipe - Food.com olive oil,    wheat,    oats,    sunflower seeds,    almond,    vanilla,    flax seed/linseed,    cinnamon,    molasses,    sugar,    cocoa powder My own recipe using items in my pantry Serving Size: 1 (43) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 196.5   Calories from Fat 87 g 44 %   Total Fat 9.7 g 14 %   Saturated Fa...

Moist Fruity Nut Bread Recipe | SparkRecipes pumpkin pie spice,    bicarbonate of soda,    canola oil,    wheat,    hazelnut,    almond,    vanilla,    banana,    date,    salt,    baking powder,    brown sugar,    milk,    water,    flour Preheat the oven to 350F. Grease and flour a 9a 5 inch loaf pan. In a large bowl, combine the dates and water. Let stand 15-20 minutes. Mix in the banana, milk, oil, vanilla and sugar (if using) until...

Crunchy granola - Recipes - delicious.com.au pumpkin seeds,    sunflower oil,    wheat,    oats,    hazelnut,    cashew,    almond,    banana,    date,    sultana,    fruit,    honey,    brown sugar,    yogurt (plain) Breakfast is the most important meal of the day so make it really nutritious with this tasty granola. 1.   Preheat the oven to 170 C.   2.   Combine the sugar honey, oats, wheat, pumpkin seeds and linsee...

100 Calorie Granola Bars Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat,    oats,    almond,    peanut,    vanilla extract,    cranberry,    cherry,    wholewheat flour,    honey,    dark chocolate Try throwing one of these low calorie, high fiber little bars in your lunch box or munching on one alongside your morning coffee! Preheat oven to 325. Grease an 8x8 pan. Combine all ingredients. Mix w...

DIY Cereal Recipe - Food.com wheat,    almond,    coconut,    raisin,    cherry If you're tired of paying through the nose for healthy cereals that contain things like cellulose (aka tree pulp) or dried fruit that's so dessicated it might as well be mummified, then this i...

Granola With Maple-yogurt Swirl Recipe dried cranberry,    canola oil,    wheat,    oats,    sunflower seeds,    pecan,    almond,    honey,    maple syrup,    yogurt (plain) Found this in the local paper, made it this weekend and super yummy and addictive Preheat oven to 350 degrees   In large bowl, combine oats, sunflower seeds, bran, pecans and almonds. Drizzle with oil ...

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