Hero Wraps Recipe - Food.com alfalfa,    swiss cheese,    wheat,    tomato,    lettuce,    turkey,    ham,    mustard,    mayonnaise,    tortilla From Outpost Natural Foods. In their Diabetes Fighting Foods flyer. Serving Size: 1 (221) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 268.8   Calories from Fat 87 g 33 %   Total...

Thai Shrimp Wraps Recipe - Food.com chili dried/powder,    wheat,    peanut,    pepper,    coriander leaf,    cucumber,    lettuce,    shrimp,    salt,    tortilla This is out of the September 2009 Oxygen magazine. I made this using cooked baby shrimp...and flour tortillas...very refreshing... Serving Size: 1 (252) g   Servings Per Recipe: 2   AMT. PER SERVING % D...

Portabella Mushroom Burgers Recipe - Food.com provolone,    olive oil,    wheat,    pepper,    oregano,    basil,    portobello mushroom,    onion,    garlic,    tomato,    lettuce,    mustard,    balsamic vinegar,    salt Where's the beef? No one will miss it with these delictable burgers. Serve on lightly toasted whole wheat rolls with grilled onions for a healthy lunch or dinner meal. Serving Size: 1 (279) g   Ser...

Indian Spiced Chicken Burgers With Spicy Peanut Sauce Recipe - Food.com chicken,    red onion,    chili dried/powder,    hot sauce,    olive oil,    wheat,    peanut,    garam masala,    coconut milk,    lettuce,    peanut butter,    salt,    sugar,    water I adapted this recipe from Food & Wine Magazine to lighten it up a bit. Adding a little oil to the patties kept them nice and moist. The satay-style peanut sauce adds a spicy kick. Since ground ch...

Kibbe Sandwiches Recipe | MyRecipes ground lamb,    bulgur wheat,    alfalfa,    pitta bread,    wheat,    pine nut,    pepper,    parsley,    allspice,    onion,    garlic,    cucumber,    lettuce,    salt,    water Learn how to make Kibbe Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Pour water over bulgur in a small bowl; cover and let ...

Steak Salad Wraps with Horseradish Sauce Recipe | MyRecipes beef flank steak,    wheat,    horseradish,    tomato,    cucumber,    lettuce,    yogurt (plain) Look for the flatbreads near the deli counter in your supermarket; they're larger than pitas and thicker than tortillas, so they hold up well in this saucy wrap. Instructions Checklist   Step 1   Co...

Toasted Ham and Cheese Bagel Sandwiches Recipe | MyRecipes bagel,    wheat,    basil,    lettuce,    ham,    mustard,    cheddar cheese,    cream cheese Thin bagels are perfect for smaller appetites and are easier to eat as part of a sandwich. Make a complete lunch or breakfast meal by pairing this sandwich with baby carrots or orange sections and a c...

Curried Mushroom Salad Recipe - Food.com tomato paste,    wheat,    pepper,    button mushroom/champignon,    lettuce,    salt,    mayonnaise,    bread,    lemon juice,    sour cream Another great mushroom salad with the great taste of curry - Fantastic served with crusty bread, and meats of your choice - Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

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