1-2-3 Granola Recipe - Food.com oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    honey This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator. Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...

Granola Mix Recipe - Food.com oil,    wheat germ,    oats,    sunflower seeds,    peanut,    sesame seed,    coconut,    honey My family loves this sprinkled over fruit yogurt or in Recipe #162210. Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 286.1   Calories from Fat 140 g 49 %   T...

Mixed Fruit Granola Recipe | MyRecipes butter,    wheat germ,    oats,    sunflower seeds,    pecan,    vanilla extract,    sesame seed,    fruit,    corn syrup,    brown sugar Prep: 10 min., Cook: 5 min., Bake: 30 min. This makes a good high-fiber snack for a quick pick-me-up. Instructions Checklist   Step 1   Combine first 5 ingredients in a bowl. Set oats mixture aside.   Ad...

Toasted Barley and Berry Granola Recipe | MyRecipes dried cranberry,    canola oil,    barley,    wheat germ,    sunflower seeds,    vanilla extract,    cinnamon,    cardamom,    blueberry,    salt,    maple syrup,    brown sugar While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt. Instructions Ch...

Peanut Butter Granola Recipe - Food.com wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    peanut butter,    honey,    molasses,    brown sugar,    apple juice,    milk powder Here's a healthy granola that doesn't have a lot of oil, but has a lot of good-for-you ingredients in it. It's good sprinkled over vanilla yogurt or with milk -- or out of hand as I walk t...

Carmen's Healthy Whole Wheat Bread Recipe - Food.com bread flour,    yeast,    wheat germ,    oats,    sunflower seeds,    sesame seed,    flax seed/linseed,    wholewheat flour,    salt,    sugar,    water,    flour One of the most nutritious bread you'll find! Full of healthy ingredients, and it tastes great too! ;) This bread was created by my good friend Carmen Witzig. Sometimes she uses 1 cup sorgum in pl...

Irish Brown Bread Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    wheat,    oats,    sunflower seeds,    wholewheat flour,    salt,    brown sugar,    buttermilk,    flour This is delicious and healthy brown bread. I make at least 2 times a week. Another great recipe which doesn't require eggs and molasses (treacle)and if you don't have buttermilk just make your...

Peanut Butter Granola Recipe - Food.com butter,    wheat germ,    oatmeal,    sunflower seeds,    coconut,    raisin,    peanut butter,    brown sugar a nice early morning breakfast meal. Serving Size: 1 (89) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 434.7   Calories from Fat 232 g 54 %   Total Fat 25.9 g 39 %   Saturated Fat...

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