Berry Protein Smoothie Recipe - Food.com whey,    strawberry,    berries,    orange juice,    milk This is good for those who are dieting or jus want to have a filling meal for anytime. Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 58   Calories from Fat ...

Protein Smoothie Recipe - Food.com whey,    egg substitute,    cottage cheese,    raspberry,    milk,    vanilla yogurt,    ice I'm doing the Abs Diet and came up with this smoothie. Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 185.2   Calories from Fat 13 g 7 %   Total Fat 1.5 g...

Protein Shake Recipe | SparkRecipes whey,    banana,    chocolate,    milk My P90X Protein shake I buy bananas in bulk when they are getting over ripe. I then cut them up and put each banana in its own snack baggie and freeze it. It makes this much more ice cream like with o...

Fruit Smoothie, Diabetic Friendly Recipe | SparkRecipes whey,    flax seed/linseed,    cinnamon,    fruit,    milk,    yogurt (plain) This is a modification of my first smoothie recipe with input from a nutritionist. Hubby and I are satisfied all morning. Try other frozen fruit for a different flavor. Place all ingredients in a ble...

Snack Smoothie Recipe | SparkRecipes whey,    apple sauce,    strawberry,    milk Easy, delicious and healthy Snack Smoothie recipe from SparkRecipes. See our top-rated recipes for Snack Smoothie. Number of Servings: 1   Recipe submitted by SparkPeople user MALLMON73.   Share on Face...

breakfast protein shake Recipe | SparkRecipes whey,    flax seed/linseed,    berries,    milk good way to start your morning place all ingredients into blender and mix well. makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user BABEZ1.   Share on Facebook Share on Pinteres...

Super Berry Protein Shake Recipe | SparkRecipes whey,    banana,    strawberry,    blueberry,    milk,    ice Easy, delicious and healthy Super Berry Protein Shake recipe from SparkRecipes. See our top-rated recipes for Super Berry Protein Shake. Number of Servings: 1   Recipe submitted by SparkPeople user PLM...

Smoothie w/Apple, Pear, Orange, Pineapple, Flaxseed & Whey Recipe | SparkRecipes whey,    flax seed/linseed,    pineapple,    orange,    lemon,    pear,    apple,    milk Easy, delicious and healthy Smoothie w/Apple, Pear, Orange, Pineapple, Flaxseed & Whey recipe from SparkRecipes. See our top-rated recipes for Smoothie w/Apple, Pear, Orange, Pineapple, Flaxseed ...

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