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 The Healthiest Fruit Smoothie on Earth Recipe - Food.com
banana, strawberry, blueberry, peach, cherry, tofu, whey protein powder, soy milk, yogurt (plain)
I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...
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|  Blueberry Banana Smoothie Recipe | SparkRecipes
banana, blueberry, whey protein powder, milk, yogurt (plain)
Great for Post Run!
Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user SPARKLER33. Share o...
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Protein smoothie Recipe | SparkRecipes
strawberry, blueberry, whey protein powder, milk, water, ice
Frozen berries + protein powder for post-workout recovery
Blend it all up! Serving Size: Makes 2 12-oz smoothies Number of Servings: 2 Recipe submitted by SparkPeople user SNARKMEISTER. Share on Fac...
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