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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey protein powder
 cinnamon

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeHeavenly Manna Recipe - Food.com
egg whites,    lecithin,    egg substitute,    apple sauce,    wheat,    oats,    vanilla extract,    cinnamon,    salt,    baking powder,    sugar,    almond essence,    cocoa powder,    chocolate,    whey protein powder,    milk
Enjoy with a cup of coffee or tea
Serving Size: 1 (65) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 107.6   Calories from Fat 9 g 9 %   Total Fat 1.1 g 1 %   Saturated Fat 0.2 g ...


picture of recipelowfat granola Recipe | SparkRecipes
dried fruit,    cereal,    wheat germ,    oats,    nuts,    cinnamon,    salt,    vegetable fat spread,    honey,    maple syrup,    chocolate,    whey protein powder
Yummy granola the whole family will love!
In a saucepan, mix wet ingredients together including the spread. Heat on stove until melted and mixed. Mix dry ingredients together in a bowl. Add the wet in...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
Shop Now 
$18.99 
 
 
picture of recipeQuinoa Breakfast Cereal Recipe | SparkRecipes
quinoa,    sweetener,    vanilla extract,    cinnamon,    eggs,    sugar,    whey protein powder,    milk
Easy, delicious and healthy Quinoa Breakfast Cereal recipe from SparkRecipes. See our top-rated recipes for Quinoa Breakfast Cereal.
Soak quinoa for 15 minutes in cold water then rinse through a sieve...


picture of recipelightly sweet protein bread Recipe | SparkRecipes
egg whites,    soya flour,    apple sauce,    almond oil,    oats,    vanilla,    flax seed/linseed,    cinnamon,    eggs,    brown sugar,    whey protein powder,    milk powder
Finally! Delicious muffins or pancakes that are balanced on carbs, proteins, and fat. Healthy and low calorie too!
mix dry ingredients together first, then add wet and mix well. Makes 30 medium pancak...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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