lightly sweet protein bread Recipe | SparkRecipes egg whites,    soya flour,    apple sauce,    almond oil,    oats,    vanilla,    flax seed/linseed,    cinnamon,    eggs,    brown sugar,    whey protein powder,    milk powder Finally! Delicious muffins or pancakes that are balanced on carbs, proteins, and fat. Healthy and low calorie too! mix dry ingredients together first, then add wet and mix well. Makes 30 medium pancak...

Honey And Flaxseed Bread Recipe | SparkRecipes bread flour,    lecithin,    yeast,    flax seed oil,    flax seed/linseed,    wholewheat flour,    salt,    honey,    whey protein powder,    water Excelent High Protein, Omega bread machine bread Put all the ingrediants in the bread machine pan in the manufacturers recomended order. select 1.5 lb wheat cycle and start Makes 12 1 serving slices N...

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