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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey protein powder
 fruit

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeSarahFit High Protein Blueberry Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    whey protein powder
This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is!
Preheat oven to 350 degrees. Combine protein po...


picture of recipeCoconut Protein Bars Recipe - Food.com
chocolate cake,    oats,    coconut,    whey protein powder,    milk
Serving Size: 1 (91) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 140.3   Calories from Fat 19 g 14 %   Total Fat 2.1 g 3 %   Saturated Fat 0.4 g 2 %   Cholesterol 1.2 mg 0 %   Sodi...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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$31.99 
 
 
picture of recipeBanana High Protein Low Fat Cookies Recipe - Food.com
egg whites,    oatmeal,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    chocolate,    whey protein powder,    milk
Banana high protein low fat cookies
Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 350.6   Calories from Fat 52 g 15 %   Total Fat 5.8 g 8 %   Saturated Fat 2....


picture of recipeLonglife Brownies Recipe - Food.com
added vitamins/minerals/fats,    rice bran,    egg whites,    brewer's yeast,    stevia,    canola oil,    hazelnut,    vanilla extract,    psyllium/iispaghula,    papaya,    wholewheat flour,    pumpkin,    endive,    eggs,    salt,    baking powder,    almond essence,    cocoa powder,    whey protein powder,    milk
Originally found at calorierestriction.org posted by Michael Sherman. See that site for his recommendations on selecting specific ingredients. He also suggests adding 1 g (2 capsules) of Calcium, but ...


picture of recipeEnergy Bars Recipe - Food.com
vital wheat gluten,    lecithin,    dried cranberry,    yeast,    canola oil,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    apricot,    apple,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    honey,    whey protein powder,    milk powder,    water,    flour
I created this recipe when on a weight loss program and wanted a delicious alternate item for breakfast.
Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.4...


picture of recipeApple Oat Pancake Recipe | SparkRecipes
egg whites,    oats,    cinnamon,    apple,    whey protein powder
Portable meal, eat like a big cookie
Mix dry ingredients with a fork. Add 3 whites and apples and mix together. Spray skillet with non-stick spray and cook over medium heat until golden brown, then fl...


picture of recipePatrick's High Protein Oatmeal Raisin Cookies Recipe | SparkRecipes
egg whites,    apple sauce,    sweetener,    olive oil,    oatmeal,    pecan,    vanilla extract,    cinnamon,    coconut,    raisin,    whey protein powder
Easy, delicious and healthy Patrick's High Protein Oatmeal Raisin Cookies recipe from SparkRecipes. See our top-rated recipes for Patrick's High Protein Oatmeal Raisin Cookies.
Preheat oven to...


picture of recipeChocolate Peanut Butter Protein Bars Recipe | SparkRecipes
butter,    oats,    flax seed/linseed,    coconut,    peanut butter,    agave syrup,    chocolate,    whey protein powder
Easy, delicious and healthy Chocolate Peanut Butter Protein Bars recipe from SparkRecipes. See our top-rated recipes for Chocolate Peanut Butter Protein Bars.
1. Measure oats, protein powder, flax mea...


picture of recipeCashew protein bars Recipe | SparkRecipes
cashew nut butter,    stevia,    coconut oil,    cashew,    vanilla extract,    flax seed/linseed,    coconut,    salt,    whey protein powder
gluten free, low carb delicious protein bar
process first 6 ingredients in food processor until coarse. Melt coconut oil in separate bowl, then add rest of liquid ingredients to the oil. Pour into foo...


picture of recipeUnder 100 Cal. Blueberry Butternut Squash Whole Wheat Muffins Recipe | SparkRecipes
stevia,    egg substitute,    apple sauce,    wheat germ,    butternut squash,    blueberry,    wholewheat flour,    salt,    baking powder,    whey protein powder,    milk
Great snack for the whole family or enjoy for a quick breakfast.
Preheat oven to 350 degrees. Stir all dry ingredients in a large bowl. In a separate bowl stir in egg substitute, milk, applesauce ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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