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Recipe Categories: All Recipes
appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey protein powder
 milk

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeIced Carmel Coffee Pick Me Upper Recipe | SparkRecipes
stevia,    coffee,    whey protein powder,    milk,    water,    ice
Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the t...


picture of recipeStrawberry Field Marshall Smoothie, Abs Diet Recipe | SparkRecipes
strawberry,    peanut butter,    whey protein powder,    milk,    vanilla yogurt,    ice
Easy, delicious and healthy Strawberry Field Marshall Smoothie, Abs Diet recipe from SparkRecipes. See our top-rated recipes for Strawberry Field Marshall Smoothie, Abs Diet.
Number of Servings: 2   Re...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeNordine's Power Punch Recipe - Food.com
banana,    strawberry,    whey protein powder,    soy milk,    milk,    yogurt (plain),    ice
Two-time Mr. Universe winner and Fitness Manager at Miraval, Life In Balance, Nordine Zouareg, drinks this strawberry-banana punch regularly. Three of the four food groups are represented in this deli...


picture of recipeFat Blasting Berry Smoothie Recipe - Food.com
oatmeal,    berries,    whey protein powder,    milk,    ice
It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.
Servin...


picture of recipeTropical Protein Smoothie Recipe | SparkRecipes
pineapple,    peach,    zucchini/courgette,    whey protein powder,    milk
Great for after a workout!! Low in calories, so add some extras if you want a bit of different flavor.
Add all ingredients in blend and mix until smooth. This is a basic protein smoothie, with a touch...


picture of recipeBlueberry Banana Smoothie Recipe | SparkRecipes
banana,    blueberry,    whey protein powder,    milk,    yogurt (plain)
Great for Post Run!
Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user SPARKLER33.   Share o...


picture of recipePeach Smoothie Recipe | SparkRecipes
flax seed/linseed,    peach,    whey protein powder,    milk,    yogurt (plain),    ice
Easy, delicious and healthy Peach Smoothie recipe from SparkRecipes. See our top-rated recipes for Peach Smoothie.
Blend makes 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user TK...


picture of recipeBlackberry Whey Smoothie Recipe | SparkRecipes
stevia,    flax seed/linseed,    blackberry,    lime juice,    whey protein powder,    milk,    water
great for post workout recovery
Frappe in a blender. Number of Servings: 1   Recipe submitted by SparkPeople user JPTOWNSEND.   Share on Facebook Share on Pinterest Share by Email More sharing options   ...


picture of recipeStrawberry Protein Smoothie Recipe | SparkRecipes
strawberry,    whey protein powder,    milk,    vanilla yogurt
Easy, delicious and healthy Strawberry Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Strawberry Protein Smoothie.
combine strawberries and yogurt in blender. blend until smo...


picture of recipeSuper breakfast smoothie Recipe | SparkRecipes
banana,    berries,    peach,    pumpkin,    spinach,    orange juice,    whey protein powder,    milk
Easy, delicious and healthy Super breakfast smoothie recipe from SparkRecipes. See our top-rated recipes for Super breakfast smoothie.
Number of Servings: 3   Recipe submitted by SparkPeople user SPARK...





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