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Recipe Categories: All Recipes
appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey protein powder
 spinach

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeIt Ain't Easy Being Green Recipe | SparkRecipes
banana,    cucumber,    spinach,    apple juice,    whey protein powder
A smoothie with veggies rather than fruit
Blend cucumber into juice first. Then add banana. Then spinach and whey isolate. Makes 2 servings of a cup each. Number of Servings: 2   Recipe submitted by Sp...


picture of recipeSuper breakfast smoothie Recipe | SparkRecipes
banana,    berries,    peach,    pumpkin,    spinach,    orange juice,    whey protein powder,    milk
Easy, delicious and healthy Super breakfast smoothie recipe from SparkRecipes. See our top-rated recipes for Super breakfast smoothie.
Number of Servings: 3   Recipe submitted by SparkPeople user SPARK...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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picture of recipeLow-Carb Green Mocha Protein Shake Recipe | SparkRecipes
heavy cream,    spinach,    cocoa powder,    coffee,    whey protein powder,    ice
Easy, delicious and healthy Low-Carb Green Mocha Protein Shake recipe from SparkRecipes. See our top-rated recipes for Low-Carb Green Mocha Protein Shake.
Add all ingredients to blender and blend unti...


picture of recipeMean Green Protein Smoothie Recipe | SparkRecipes
sweetener,    pineapple,    strawberry,    spinach,    artificial sugar,    whey protein powder,    milk,    water
This is a great post-workout drink! About 100 calories per serving. It looks intimidating, but even the kids love it!!
Add all ingredients in blender and blend until smooth. Makes three 16 oz. serving...





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