Vegetable Alecha Recipe - Food.com tomato sauce,    fenugreek/methi,    safflower oil,    turmeric,    white peppercorn,    paprika,    nutmeg,    ginger root,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    allspice,    potato,    carrot,    onion,    cabbage,    salt,    water Ethiopian vegetable stew traditionally eaten with injera, but also completely delicious with couscous Serving Size: 1 (150) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 109.5 ...

African Peanut Soup Recipe - Food.com chicken,    hot sauce,    chicken stock,    peanut oil,    white peppercorn,    ginger root,    cayenne pepper,    carrot,    onion,    celery,    tomato,    peanut butter,    milk,    flour Posted for ZWT7-Africa.I found this on the net. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 243.3   Calories from Fat 140 g 58 %   Total Fat 15.6 g 23 %   S...

Moroccan Potato Bean Soup | Recipes Wiki | Fandom dried potato,    chicken stock,    olive oil,    curry powder,    turmeric,    white peppercorn,    pepper,    cayenne pepper,    kidney bean,    potato,    spring onion,    onion,    soy sauce,    milk,    water,    half and half This soup is an authentic Moroccan recipe, guaranteed to warm the stomach! This recipe serves 6. 6 cups water 400 g white kidney beans 3 tablespoons olive oil 2 onions, chopped 2 potatoes, peeled and ...

Senegalese Peanut Soup With Chicken Recipe - Food.com chicken breast,    chicken stock,    peanut oil,    peanut,    curry powder,    white peppercorn,    coriander leaf,    cayenne pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt From Emerile Lagasse posted for ZWT 4 African region. This recipe includes peanut butter and curry. Serving Size: 1 (526) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 838.5   Ca...

Senegalese Mafe | Recipes Wiki | Fandom chicken,    tomato paste,    chicken stock,    peanut oil,    peanut,    white peppercorn,    cayenne pepper,    sweet potato,    turnip,    carrot,    onion,    tomato,    cabbage,    peanut butter,    salt Season Chicken and brown in oil in a large heavy pot. Add onions and tomatoes .   In separate pot heat chicken stock and whisk in tomato paste. Thin Peanut butter slightly with hot liquid and add all l...

Sweet Potato Maafe Recipe - Food.com tomato paste,    vegetable stock,    peanut oil,    white peppercorn,    coriander,    cayenne pepper,    sweet potato,    turnip,    carrot,    onion,    tomato,    cabbage,    peanut butter,    salt I found this in the flier at the local co-op. Putting it here so I don't lose it. Description reads ..This vegetarian version of a popular West African dish features a spicy peanut and tomato sauc...

Moroccan Chicken Tagine Recipe | SparkRecipes chicken leg,    olive oil,    ras el-hanout,    turmeric,    white peppercorn,    pepper,    nutmeg,    mace,    coriander seed,    cayenne pepper,    cinnamon,    dried ginger,    anise,    allspice,    prune,    apricot,    onion,    garlic,    tomato Easy, delicious and healthy Moroccan Chicken Tagine recipe from SparkRecipes. See our top-rated recipes for Moroccan Chicken Tagine. Put 3 tbsp of ras-el-hanout in a food processor with garlic cloves ...

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