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Simple Black Beans (Caraotas Negras) Recipe | MyRecipes red bell pepper, black beans, canola oil, pepper, cumin, onion, garlic, white wine vinegar, brown sugar, water Frijoles is the generic Spanish term for beans, but caraotas refers specifically to black beans, the most common variety on South American and Caribbean tables. These beans cook down to create a thick...
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| Chipotle Black Bean Salsa Recipe - Food.com red onion, chipotle, black beans, olive oil, coriander leaf, tomato, sweetcorn, white wine vinegar, salt I got this in a hurry salsa recipe from the McCormick's website. The chipotle chile powder that I use is pretty hot and it is not McCormick's, so I might scale the powder back a little next ti...
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Colorful Black Bean and Crab Salad Recipe - Food.com fish surimi, red pepper, black beans, olive oil, pepper, coriander, green chili, jalapeno, cumin, spring onion, garlic, sweetcorn, crab, white wine vinegar, lime juice, water This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested. Fo...
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| Black-Bean and Yellow-Rice Salad Recipe | MyRecipes green bell pepper, black beans, oil, turmeric, pepper, parsley, cumin, bay leaf, lime, onion, garlic, tomato, white wine vinegar, salt, rice, water While perfectly delicious as is, this festive bean-and-rice salad also lends itself to endless variation. Replace the tomatoes with diced avocado; switch the bell pepper from green to red; stir in cho...
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| Pork Kebabas With Mango Salsa Recipe - Food.com pork loin, red onion, red bell pepper, chili dried/powder, black beans, olive oil, oregano, coriander, green chili, jalapeno, cumin, mango, mustard, white wine vinegar, salt, honey, lime juice Another WW Take Out Tonight - 5 points. I've not tried this one, but I really want to. Serving Size: 1 (338) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 348.9 Calories fr...
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| black-and-white bean salad Recipe - Food.com white bean, black beans, olive oil, pepper, parsley, onion, celery, tomato, white wine vinegar, salt Try black-and-white bean salad from Food.com. - 41090 Serving Size: 1 (807) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 159 Calories from Fat 14 g 9 % Total Fat 1.6 g 2 % S...
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| Black Beans and Rice Recipe - Food.com green pepper, black beans, olive oil, herbes de provence, oregano, onion, garlic, apple cider vinegar, white wine vinegar, water Mmm, another quick and delicious meal. I like black beans because they're high in protein, but incredibly low in fat and calories, nice and filling without the worry. I actually got this recipe of...
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| Corn and Black Bean Salad Recipe - Food.com red onion, red pepper, black beans, olive oil, pepper, coriander, cumin, sweetcorn, white wine vinegar, salt I don't know where this came from but it is yummy! I use leftover grilled corn and grill my peppers. Even better if you let flavors mingle for an hour. Add some jalepeno for a kick! Serving Size: ...
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| Mexican Bean Salad Recipe - Food.com red bell pepper, green bell pepper, chili dried/powder, black beans, canola oil, pepper, coriander leaf, kidney bean, spring onion, tomato, sweetcorn, apple cider vinegar, white wine vinegar, salt from Eat Better America Serving Size: 1 (247) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 266.6 Calories from Fat 60 g 23 % Total Fat 6.7 g 10 % Saturated Fat 0.6 g 3 % Ch...
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| Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, cumin, garlic, tomato, sweetcorn, white wine vinegar, salt, lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 202 Calories from Fat 105 g 52 % ...
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