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Five-Grain Buttermilk Pancakes with Raspberry Honey Recipe | MyRecipes millet flour, teff flour, amaranth flour, bicarbonate of soda, canola oil, oats, vanilla, wholewheat flour, eggs, salt, baking powder, honey, maple syrup, buttermilk Time: 45 minutes. Beating the egg whites and folding them into the batter makes these hearty, nutritious pancakes surprisingly light in texture. Instructions Checklist Step 1 Preheat oven to 200 . I...
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| Four Grain, Four Berry Muffins Recipe - Food.com millet flour, barley flour, rye flour, spelt flour, bicarbonate of soda, olive oil, strawberry, blueberry, raspberry, blackberry, wholewheat flour, salt, honey, lemon juice, milk Berries have more anti-oxidants than any other food (see http://optimalhealth.cia.com.au/OracLevels.htm). I also know that some flours have certain nutrients that others might not, so I adapted a muff...
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Blueberry Whole Grain Pancakes Recipe | SparkRecipes millet flour, vital wheat gluten, safflower oil, oil, wheat germ, oats, vanilla extract, blueberry, wholewheat flour, baking powder, sugar, milk, water, flour Dried blueberries make these pancakes extra sweet. I use 3 tbsp of sugar but I like mine extra sweet, but feel free to reduce the sugar. Between the millet and the blueberries, the dough is pretty swe...
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