Dad's Nutritious Muthiyas' - An Indian appetiser with tofu stuff Recipe - Food.com paneer,    rice flour,    semolina,    chili dried/powder,    chickpea flour,    cornstarch,    oil,    coriander leaf,    green chili,    soybean,    peas,    potato,    onion,    wholewheat flour,    relish/chutney,    salt,    tomato ketchup/catsup,    tofu Serving Size: 1 (1245) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 147.1   Calories from Fat 66 g 45 %   Total Fat 7.4 g 11 %   Saturated Fat 1 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Chapati Recipe by Healthycooking | ifood.tv rice flour,    oil,    wholewheat flour,    water GETTING READY   1) Combine and sift the flours.   2) Add enough water to make a stiff dough. Set aside for 1 hour.   3) Knead the dough with a little water until soft.   4) Divide into small balls and rol...

wheat dosa Recipe | SparkRecipes rice flour,    pepper,    wholewheat flour,    salt,    water Easy, delicious and healthy wheat dosa recipe from SparkRecipes. See our top-rated recipes for wheat dosa. Number of Servings: 9   Recipe submitted by SparkPeople user OHIWILL.   Share on Facebook Share...

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