Beans and Rice Soup Recipe - Food.com wild rice,    refried beans,    vegetable stock,    pepper,    cayenne pepper,    potato,    salt,    water This recipe was inspired by my pre-vegetarian days of corned beef soup. I had a sudden craving for my childhood favorite when I had an epiphany. I realized that refried beans would have a similar mush...

Minnesota Style Wild Rice Soup Recipe - Food.com pea soup,    hot sauce,    wild rice,    vegetables,    pepper,    oregano,    cayenne pepper,    bay leaf,    carrot,    salt,    water Another Campbell's soup thing. Farmers up there have been trying to kill wild rice for a 150 years. Then they discovered that the stuff is worth $10 a pound. If you're up thataway, ask for wil...

Lemon Wild Rice Risotto Recipe - Food.com butter,    risotto rice,    red pepper,    wild rice,    chicken stock,    dry sherry,    thyme,    saffron,    pepper,    oregano,    marjoram,    cayenne pepper,    basil,    lemon,    spring onion,    onion,    tomato,    salt,    parmesan cheese,    vegetable fat spread,    lemon juice Add a bottle of wine, a fresh green salad and warm sourdough bread for a wonderful and delicious meal. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 658.7 ...

Spicy Black Bean Rice Recipe - Food.com chipotle,    green pepper,    red pepper,    chili dried/powder,    hot sauce,    wild rice,    black beans,    olive oil,    jalapeno,    cayenne pepper,    chili pepper,    cumin,    bay leaf,    basil,    onion,    garlic,    tomato This spicy dish is sure to warm you up and fill you up! Serving Size: 1 (149) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 108.8   Calories from Fat 45 g 42 %   Total Fat 5.1 g 7...

Fresh Chunky Salsa Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    wild rice,    garlic salt,    black beans,    cayenne pepper,    cumin,    spring onion,    tomato,    honey,    lemon juice Easy, delicious and healthy Fresh Chunky Salsa recipe from SparkRecipes. See our top-rated recipes for Fresh Chunky Salsa. Serving Size: 6 Number of Servings: 6   Recipe submitted by SparkPeople user M...

Creamy wild rice butter,    red pepper,    wild rice,    pepper,    parsley,    cayenne pepper,    crimini mushroom,    carrot,    onion,    celery,    mustard,    salt,    double cream 1) In a small saucepan over a medium heat, melt the butter. Add the vegetables and saute for 4 to 5 mins. Season with the salt, black pepper and cayenne.   2) Stir in the cream and add the cooked wild ...

Tomato and Corn Soup with Wild Rice Recipe | SparkRecipes tomato sauce,    wild rice,    black beans,    vegetable stock,    olive oil,    pepper,    green chili,    cayenne pepper,    cumin,    onion,    tomato,    sweetcorn,    salt Delicious concoction of goodness, 100% vegan, lot's of fiber and protein! Prepare wild rice according to package instructions. In a small saucepan, over medium heat, combine onion with olive oil a...

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