Vegetarian Fried Rice Recipe - Food.com red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cooking spray,    oil,    ginger root,    yellow squash,    carrot,    spring onion,    garlic,    celery,    broccoli,    eggs,    soy sauce This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one. Serving Size: 1 (285)...

Brian's Spicy Kung Pao Tofu Stir Fry Recipe - Food.com chili dried/powder,    hoisin sauce,    chili paste,    sesame seed oil,    cashew,    ginger root,    chili pepper,    dried ginger,    crimini mushroom,    water chestnut,    yellow squash,    carrot,    spring onion,    onion,    garlic,    celery,    zucchini/courgette,    soy sauce,    rice vinegar,    tofu,    rice Spicy tofu stir fry dish. You can replace the tofu with chicken for a standard Kung Pao chicken dish. Great leftovers dish too. Serving Size: 1 (242) g   Servings Per Recipe: 10   AMT. PER SERVING % DAI...

Veggie Stir Fry Recipe - Food.com butter,    green bell pepper,    mushrooms,    yellow squash,    carrot,    onion,    zucchini/courgette,    tomato,    sweetcorn,    vinaigrette this is for all you veggie lovers out there, a personal favorite to my mom.....hope you enjoy as much as she does Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Coconut Vegetable Curry Recipe - Food.com curry paste,    cornstarch,    olive oil,    soybean,    coconut milk,    yellow squash,    carrot,    onion,    garlic,    zucchini/courgette,    broccoli,    rice Serving Size: 1 (372) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 373   Calories from Fat 98 g 26 %   Total Fat 10.9 g 16 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   Sodiu...

Vegetable Tofu Stir Fry Recipe - Food.com sesame seed oil,    ginger root,    water chestnut,    yellow squash,    carrot,    garlic,    bean sprouts,    zucchini/courgette,    bok choy,    soy sauce,    firm tofu,    rice,    sake,    white wine Fresh stir fry is great and healthy quick one dish meal. Serving Size: 1 (370) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 398.1   Calories from Fat 76 g 19 %   Total Fat 8.5 g ...

Smoked Gouda And Vegetable Spring Rolls Recipe red cabbage,    gouda cheese,    oil,    coriander leaf,    yellow squash,    carrot,    zucchini/courgette,    spring roll A lot of work but well worth it. These are delightful. Preheat oven to 375.   In a medium sized bowl combine zucchini, yellow squash, carrots, red cabbage, cilantro and cheese.   Place 1 egg roll wrappe...

Tasty Beef Stir-Fry Recipe - Food.com beef steak,    snap/snow peas,    sesame seed oil,    canola oil,    peanut,    water chestnut,    yellow squash,    carrot,    bamboo shoots,    onion,    zucchini/courgette,    sweetcorn,    bok choy,    soy sauce This is a recipe for stir-fry that I've played with over the years, and it's easily converted to vegetarian, or for use with whatever meat you prefer! I put down the veggies I prefer, but you ...

Ten-Vegetable Fried Brown Rice Recipe - Food.com red onion,    red bell pepper,    shiitake mushroom,    brown rice,    snap/snow peas,    chicken stock,    white peppercorn,    ginger root,    coriander,    peas,    pineapple,    paddy straw mushroom,    yellow squash,    carrot,    garlic,    asparagus,    broccoli Try Ten-Vegetable Fried Brown Rice from Food.com. - 20440 Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 188.5   Calories from Fat 23 g 12 %   Total Fat 2.6 g...

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