Vegetable and Beef Stir-Fry With Brown Rice Recipe - Food.com beef flank steak,    red bell pepper,    brown rice,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    ginger root,    red chili,    yellow squash,    spring onion,    garlic,    soy sauce,    honey From Good Food Magazine, September 1986. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 520.8   Calories from Fat 190 g 37 %   Total Fat 21.1 g 32 %   Saturate...

Romaine Salad with Grilled Vegetables Recipe - Food.com red onion,    red bell pepper,    olive oil,    oregano,    basil,    portobello mushroom,    yellow squash,    garlic,    aubergine/eggplant,    lettuce This light entree salad made a great one-course lunch for me. Got this recipe from an Indian magazine for women called Femina. Serving Size: 1 (1740) g   Servings Per Recipe: 1   AMT. PER SERVING % DAIL...

Thai Shrimp Red Curry Recipe red bell pepper,    curry paste,    coconut milk,    yellow squash,    shrimp,    fish sauce,    rice,    brown sugar,    lime juice Easy Thai dish to make at home with a lot of flavor bring red curry paste and coconut milk to a slow boil, stirring until blended (med high heat)   add fish sauce, brown sugar, and lime juice and reduc...

Szechuan Veggie Stir Fry Recipe - Food.com teriyaki sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    snap/snow peas,    sesame seed oil,    canola oil,    pepper,    ginger root,    cayenne pepper,    paddy straw mushroom,    yellow squash,    bamboo shoots,    garlic,    bean sprouts,    zucchini/courgette,    sweetcorn,    aubergine/eggplant,    bok choy,    salt This is from the Low Carb and Lovin' It show on the Food Network (George Stella) Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 163.7   Calories from Fat 84 g 51 %   Total Fat 9.3...

Thai Vegetable Salad Recipe - Food.com light soy sauce,    red bell pepper,    chili dried/powder,    mint,    coriander leaf,    red chili,    basil,    lime,    yellow squash,    spring onion,    garlic,    cabbage,    balsamic vinegar,    sugar This is nice for picnics, lunches, and as a part of a buffet. Serving Size: 1 (329) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 124   Calories from Fat 7 g 6 %   Total Fat 0.8 g...

Ten-Vegetable Fried Brown Rice Recipe - Food.com red onion,    red bell pepper,    shiitake mushroom,    brown rice,    snap/snow peas,    chicken stock,    white peppercorn,    ginger root,    coriander,    peas,    pineapple,    paddy straw mushroom,    yellow squash,    carrot,    garlic,    asparagus,    broccoli Try Ten-Vegetable Fried Brown Rice from Food.com. - 20440 Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 188.5   Calories from Fat 23 g 12 %   Total Fat 2.6 g...

Vegetable Stir Fry Recipe | SparkRecipes teriyaki sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    sesame seed oil,    canola oil,    pepper,    mung bean,    yellow squash,    garlic,    zucchini/courgette,    aubergine/eggplant,    bok choy,    broccoli,    salt,    firm tofu Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin the stir-fry, it goes very quickly. In a wok or large skillet, heat canola...

Chicken Baked in Coconut-Curry Sauce Recipe | MyRecipes chicken breast,    red bell pepper,    curry paste,    chicken stock,    pepper,    coriander leaf,    coconut milk,    lime,    yellow squash,    spring onion,    garlic,    zucchini/courgette,    salt The rich coconut milk, hot curry paste, and garlic create a sauce that keeps the chicken moist. Serve over basmati rice. Instructions Checklist   Step 1   Preheat oven to 425 .   Advertisement   Step 2   C...

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