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appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 yogurt (plain)
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeBlueberry Flax Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain)
Easy, delicious and healthy Blueberry Flax Smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry Flax Smoothie.
Blend ingredients together Serving Size: Makes 1 Serving Number of ...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeBanana Power Smoothie Recipe - Food.com
flax seed/linseed,    banana,    peanut butter,    orange juice,    vanilla syrup,    yogurt (plain)
A quick, nutritious smoothie that seems to leave you full a little longer.
Serving Size: 1 (318) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 260   Calories from Fat 76 g 30 %   ...


picture of recipeMuse's Breakfast Smoothie Recipe | SparkRecipes
protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...


picture of recipePeach Strawberry Smoothie Recipe - Food.com
soy protein powder,    wheat germ,    vanilla extract,    flax seed/linseed,    strawberry,    peach,    almond essence,    apple juice,    yogurt (plain)
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Serving Size: 1 ...


picture of recipeStrawberry Smoothie Oatmeal Recipe | SparkRecipes
chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain)
I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!!
Mix all ingredients together in a blender. Do not bl...


picture of recipeHealthy Fruit Smoothie Recipe - Food.com
lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...


picture of recipeBlueberry Banana Smoothie With Flaxseed Recipe - Food.com
flax seed/linseed,    banana,    blueberry,    almond milk,    yogurt (plain),    ice
A delicious and healthy smoothie. Came from smoothieweb.
Serving Size: 1 (321) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 17 g 8 %   Total Fat 2 g 3 %   ...


picture of recipeBanana Almond Smoothie Recipe - Food.com
vanilla,    flax seed/linseed,    banana,    almond butter,    soy milk,    yogurt (plain)
Serving Size: 1 (332) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 316.7   Calories from Fat 149 g 47 %   Total Fat 16.6 g 25 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   So...


picture of recipeLiving Longer Diet Breakfast Drink Recipe - Food.com
spirulina,    flax seed/linseed,    blueberry,    almond butter,    soy milk,    yogurt (plain)
I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe. I...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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