South Beach Muffin Recipe - Food.com flax seed/linseed,    cinnamon,    eggs,    baking powder,    sugar,    yogurt (plain) An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in th...

Zucchini Chocolate Chip Muffins Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    chocolate,    sour cream,    yogurt (plain),    flour I made this recipe in an attempt to get something healthy into my boys. They gobble these up fast! Serving Size: 1 (66) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 302.9   Cal...

Banana-Chocolate-Walnut Bread Recipe | MyRecipes butter,    bicarbonate of soda,    cooking spray,    walnut,    flax seed/linseed,    cinnamon,    allspice,    banana,    eggs,    salt,    brown sugar,    sugar,    chocolate,    milk,    yogurt (plain),    flour Make a basic loaf of banana bread even more special with the addition of chocolate chips, chopped walnuts and flaxseed. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Co...

Apple - Walnut Loaf Recipe - Food.com spelt flour,    bicarbonate of soda,    wheat,    oats,    walnut,    vanilla,    flax seed/linseed,    apple,    pumpkin,    eggs,    demerara,    yogurt (plain),    flour This loaf is all kinds of delicious! Yogurt tenderizes, spelt flakes and flaxseed grab onto moisture, ground walnuts keep the crumb tender, dark brown sugar adds a touch of bittersweet flavour, and ch...

Oat Flour Pancakes With Whole Milk and Yogurt Recipe - Food.com egg whites,    oat flour,    pecan,    flax seed/linseed,    eggs,    milk,    yogurt (plain) Awesome healthy pancakes for everyday! It is high in fat, but in good fat. A lot of fat comes from pecans and flaxseed. Some of the fat is from milk products. Serving Size: 1 (71) g   Servings Per Reci...

Living Longer Diet Breakfast Drink Recipe - Food.com spirulina,    flax seed/linseed,    blueberry,    almond butter,    soy milk,    yogurt (plain) I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe. I...

Low-Fat High Fiber Blueberry Muffins 2 Recipe - Food.com bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour This is Lighthouse Rita's recipe with a few changes. I am posting it so I can see the nutritional info and keep track of the changes I made. Serving Size: 1 (42) g   Servings Per Recipe: 14   AMT. P...

Healthier Fruit Mumbles Recipe - Food.com butter,    apple sauce,    cornstarch,    bicarbonate of soda,    oats,    almond,    flax seed/linseed,    raisin,    wholewheat flour,    eggs,    brown sugar,    sugar,    yogurt (plain),    water I've adapted this recipe from a bar cookie recipe called Raisin Mumbles. I use this for homemade breakfast bars. The recipe has a cooked fruit filling but you can substitute canned pie filling. As...

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