Spanakopita dip Recipe | SparkRecipes feta cheese,    garlic salt,    pepper,    paprika,    dill,    spinach,    yogurt (plain) yummy low fat spinach and greek yogurt dip Mix all ingredients and chill for one hour before serving. Serving Size: 3 Tbsp Number of Servings: 10   Recipe submitted by SparkPeople user XAVIAE.   Share o...

Southwestern Dip Recipe | SparkRecipes chili dried/powder,    garlic salt,    cumin,    dried garlic,    yogurt (plain) Plain Greek yogurt makes a great alternative to sour cream! Try this southwestern dip with veggies, quesadillas, or even spread on a burger (or veggie burger!) Combine all ingredients. Mix and ENJOY! ...

Greek yogurt spinach dip Recipe | SparkRecipes pesto,    garlic salt,    water chestnut,    spinach,    lemon juice,    yogurt (plain) While the average spinach dip will cost you approximately 160 calories for just two tablespoons, this recipe delivers a teensy 55 calories for the same serving! You just bypassed over 100 calories. Ho...

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