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Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Simple Mango Black Bean Salsa Recipe | SparkRecipes black beans, jalapeno, mango, agave syrup Very simple to make, delicious with fish! Combine all ingredients, let stand 10 minutes. Serving size 1/4 cup Number of Servings: 4 Recipe submitted by SparkPeople user DIVADAVIS. Share on Facebook ...
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Black Bean and Corn Relish Recipe - Food.com adobo, yellow/orange bell pepper, chili dried/powder, black beans, pepper, coriander leaf, jalapeno, cumin, lime, spring onion, sweetcorn, salt, agave syrup Made this as part of the pickies I had out for Mother's Day this year, mostly from ingredients I had on hand. This is delicious with tortilla or pita chips. I have also been taking the leftover wi...
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| Black Bean and Chicken Filled Corn Muffins Recipe | SparkRecipes chicken, chicken breast, tomato paste, red bell pepper, chili dried/powder, black beans, cornstarch, bicarbonate of soda, pepper, flax seed/linseed, jalapeno, cumin, onion, garlic, bean, wholewheat flour, apple cider vinegar, salt, baking powder, bread, agave syrup, lime juice, milk recipe modified from fatfreevegan.com For chicken: Poach and shred the chicken, combine with the peppers and lime juice and set aside. For bean filling: Mash half of the beans well. In a non-stick ski...
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| Three Bean Salad With Gouda Recipe - Food.com gouda cheese, red onion, black beans, olive oil, pepper, kidney bean, green beans, tomato, mustard, red wine vinegar, salt, honey, agave syrup Found this in the newspaper and made it that evening. Very simple and very good! I didn't have fresh green beans so i used canned and rinsed them well. Tasted wonderful! Serving Size: 1 (194) g S...
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| Whole Grain Salad Recipe - Food.com dried cranberry, bulgur wheat, red onion, wild rice, brown rice, quinoa, black beans, olive oil, orange, cherry, agave syrup This recipe has whole grains, dried fruits, and an agave and fruit dressing. Absolutely delicious! I serve it as a side dish, but often enjoy the whole grain health benefits for breakfast. The first m...
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| Spent Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder, quinoa, black beans, lime peel, olive oil, pepper, coriander leaf, cumin, spring onion, garlic, tomato, salt, agave syrup, lime juice from Spent by Dr. Frank Lipman. Quite tasty and filling. Make ahead to let flavors meld. I also like to serve with boiled or grilled shrimp. Serving Size: 1 (207) g Servings Per Recipe: 4 AMT. PER S...
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| Bean and Corn Tortilla Lasagna With Avocado Recipe - Food.com tomato sauce, chili dried/powder, hot sauce, black beans, pepper, oregano, coriander, cumin, allspice, soybean, avocado, onion, garlic, sweetcorn, salt, tortilla chips, cheddar cheese, tortilla, agave syrup, lime juice This recipe comes from 'Eat, Drink & Be Vegan.' Sautéing the onions and garlic is optional, that's just my personal preference. Serving Size: 1 (337) g Servings Per Recipe: 4 AM...
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| Vegan Cuban Black Beans Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, oregano, coriander, chili pepper, cumin, bay leaf, onion, garlic, apple cider vinegar, agave syrup, water Frijoles Negros - without all of the oil & wine. Yummy! Serving Size: 1 (259) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 87.1 Calories from Fat 15 g 18 % Total Fat 1.7...
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