Granola Bars Recipe - Food.com orange peel,    oats,    sunflower seeds,    almond,    peanut,    cinnamon,    raisin,    apricot,    eggs,    peanut butter,    brown sugar,    orange juice,    milk Serving Size: 1 (50) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 205.1   Calories from Fat 116 g 57 %   Total Fat 12.9 g 19 %   Saturated Fat 2.1 g 10 %   Cholesterol 18 mg 5 %   ...

Chinese Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    peanut oil,    almond,    peanut,    ginger root,    coriander leaf,    carrot,    spring onion,    garlic,    peanut butter,    soy sauce,    salt,    sugar,    lemon juice By Susie Middleton, Fine Cooking Issue #51. Serving Size: 1 (312) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 880.5   Calories from Fat 531 g 60 %   Total Fat 59 g 90 %   Saturat...

Lower Fat Cinnamon Granola Recipe - Food.com butter,    pumpkin seeds,    dried cranberry,    oats,    walnut,    pecan,    almond,    peanut,    cinnamon,    coconut,    raisin,    cherry,    apricot,    salt,    honey This recipe will probably not rate as low fat because of all the nuts, but they're a healthy source of fat. In an effort to reduce the unhealthy fat, there is a minimal amount of butter in the ent...

100 Calorie Granola Bars Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat,    oats,    almond,    peanut,    vanilla extract,    cranberry,    cherry,    wholewheat flour,    honey,    dark chocolate Try throwing one of these low calorie, high fiber little bars in your lunch box or munching on one alongside your morning coffee! Preheat oven to 325. Grease an 8x8 pan. Combine all ingredients. Mix w...

Honey and Nut Granola Bars Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    oats,    almond,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    wholewheat flour,    salt,    honey,    maple syrup,    soy milk I've been perfecting my granola bar recipe and I think it's really getting there! Time to share! Preheat oven to 350deg F.) 1. Mix all dry ingredients together. You can omit the wheat flour to...

Jodi's Granola Recipe - Food.com safflower oil,    oats,    pecan,    almond,    peanut,    currant (zante),    maple syrup I don't recall what cookbook I found this in, but posting for safe keeping. Serving Size: 1 (343) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 2017.1   Calories from Fat 108...

Chicken With Mole Sauce Recipe - Food.com butter,    toast,    almond,    peanut,    sesame seed,    cloves,    chili pepper,    cinnamon,    onion,    garlic,    tomato,    whole chicken,    fat,    chocolate An epicure's delight, this chicken dish is just wonderful with enchiladas. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Serving Size...

Frasca's Gorp Recipe by admin | ifood.tv almond,    peanut,    coconut,    raisin,    dark chocolate In a large bowl, combine all of the gorp ingredients and serve.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 5621 Calories from Fat 3389   % Daily Value*   Total Fat 386 g 59...

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