Fiber filled sweet potato biscuits Recipe | SparkRecipes butter,    pancake mix,    sweetener,    sweet potato,    almond milk Subtle sweetness and a lovely texture makes these a great treat. Simple to prepare and 12 minutes to bake. Preheat to 450. Mix all ingredients gently and minimally. I stir all wet ingredients together...

Cheesy Baked Zucchini Chips Recipe | SparkRecipes pepper,    dried garlic,    zucchini/courgette,    salt,    parmesan cheese,    panko bread crumbs,    almond milk Easy, delicious and healthy Cheesy Baked Zucchini Chips recipe from SparkRecipes. See our top-rated recipes for Cheesy Baked Zucchini Chips. NOTE: the nutritional info calculations are taking into acc...

Thanksgiving Sweet Yams Recipe | SparkRecipes pecan,    banana,    sweet potato,    brown sugar,    orange juice,    almond milk Great twist on a Holiday favorite. No need to add tons of butter and sugar, just keep it simple, easy, healthy, and Delicious! Boil sweet potatoes for about 25 mintues, until soft. Once soft, mash sw...

Weight Watchers Broccoli and Cheese Soup Recipe - Food.com chicken stock,    mushroom soup,    olive oil,    pepper,    onion,    broccoli,    salt,    cheese,    almond milk Tasty and easy on your weight loss plan...plus another way to get a serving of super-healthy broccoli. At six servings the points plus value is 1 per serving...the entire batch is 6 points plus! Servi...

Ding Ding Tuna Noodle Casserole Recipe provolone,    mushroom soup,    white peppercorn,    dill,    edamame,    carrot,    spring onion,    celery,    tuna,    salt,    pasta,    almond milk Tuna casserole featuring a healthy serving of vegetables. Fixed this especially for my darling Father-in-Law who gave it a two Ding rating. High praise indeed. Preheat oven to 375   Prepare and drain t...

Harvest Butternut Squash Soup Recipe | SparkRecipes vegetable stock,    olive oil,    pepper,    nutmeg,    chives,    butternut squash,    apple,    carrot,    onion,    celery,    salt,    almond milk,    water Hearty, Healthy, Tasty Soup! Step 1 - Peel, chop, slice all veggies. Step 2 - Make your own vegetable broth with these handy dandy cubes by heating 1 Qt. of water and mixing 2 cubes in. Step 3 - Saute...

Emily's Creamy Butternut Squash, Carrot, & Apple Soup Recipe | SparkRecipes vegetable stock,    curry powder,    nutmeg,    cinnamon,    bay leaf,    butternut squash,    apple,    carrot,    onion,    almond milk This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Makes 4 generous (2 cup) servings. Start by dicing the onion and sauteing in a tiny bit of olive oil. This is best ...

Yellow Squash Frittata Recipe sweet onion,    nutmeg,    jalapeno,    eggs,    sausage,    salt,    cheddar cheese,    cheese,    vegetable fat spread,    almond milk Fresh yellow squash is the foundation for this Spring time frittata that also celebrates sweet Vidalia onion. Heat broiler on high   Prepare the vegetables by dicing the vidalia, mincing the jalapeno, ...

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