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 Harvest Butternut Squash Soup Recipe | SparkRecipes
vegetable stock, olive oil, pepper, nutmeg, chives, butternut squash, apple, carrot, onion, celery, salt, almond milk, water
Hearty, Healthy, Tasty Soup!
Step 1 - Peel, chop, slice all veggies. Step 2 - Make your own vegetable broth with these handy dandy cubes by heating 1 Qt. of water and mixing 2 cubes in. Step 3 - Saute...
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|  Emily's Creamy Butternut Squash, Carrot, & Apple Soup Recipe | SparkRecipes
vegetable stock, curry powder, nutmeg, cinnamon, bay leaf, butternut squash, apple, carrot, onion, almond milk
This warm creamy soup tastes decadent and heavy, without any extra calories or fat.
Makes 4 generous (2 cup) servings. Start by dicing the onion and sauteing in a tiny bit of olive oil. This is best ...
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 Egg Noodles with Pumpkin Sauce Recipe | SparkRecipes
red bell pepper, vegetable stock, wheat, parsley, onion, garlic, pumpkin, noodles, parmesan cheese, almond milk, water
Great fall vegetarian recipe with more than your daily need of vitamin C!
In a large skillet sautee the onion, bell pepper, and garlic over moderate heat (use olive oil spray or water to saute), stir...
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|  Creamed Cauliflower (mashed Potato Substitute) Recipe
butter, hot sauce, vegetable stock, white peppercorn, paprika, chives, dried onion, garlic, cauliflower, salt, almond milk
This recipe is the most delicious and healthy way to substitute mashed potatoes, or just get more cauliflower into your diet!
In a large pot bring to boil the 4 cups of vegetable broth and add enough ...
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|  Creamy, Decadent Mashed Potatoes Recipe - Food.com
vegetable stock, olive oil, cashew, potato, onion, salt, lemon juice, almond milk
These are the most delicious mashed potatoes ever. EVER!!!!
Serving Size: 1 (266) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 425.6 Calories from Fat 211 g 50 % Total Fat 23...
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| Curried Carrot Squash Soup Recipe - Food.com
acorn squash, vegetable stock, vegetables, olive oil, oil, curry powder, oregano, ginger root, bay leaf, basil, carrot, onion, garlic, almond milk
lovely thick soup, thats great on cold nights.
Serving Size: 1 (204) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 184.1 Calories from Fat 65 g 35 % Total Fat 7.2 g 11 % Satu...
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|  Fake and Fabulous Mac N Cheese Recipe | SparkRecipes
vegetable stock, chicken stock, thyme, pepper, butternut squash, garlic, pasta, almond milk, milk
Ever heard of Mac n Cheese without ANY cheese? You have now! This super healthy and super delishous dish is a large portion of comfort food for under 300 calories! Relatively simple to make
Start out ...
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