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Mediterranean Medley Recipe - Food.com kalamata olive, feta cheese, red bell pepper, olive oil, pepper, garlic, asparagus, tomato, artichoke, rice, lemon juice, water Serving Size: 1 (271) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 219.4 Calories from Fat 86 g 40 % Total Fat 9.7 g 14 % Saturated Fat 3.2 g 16 % Cholesterol 13.4 mg 4 % ...
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| Mediterranean Rice Salad Recipe - Food.com red bell pepper, green bell pepper, brown rice, olive oil, pine nut, rosemary, pepper, caper, basil, olive, carrot, garlic, sun dried tomatoes, tomato, artichoke, balsamic vinegar, salt, lemon juice This recipe is adapted from Lundberg Rice. You can throw in any or all of the optional ingredients, servings are calculated using all optional ingredients - ENJOY!!! Serving Size: 1 (244) g Servings ...
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Mediterranean Quiche Recipe - Food.com butter, tomato sauce, red bell pepper, hash brown, oregano, basil, onion, garlic, zucchini/courgette, artichoke, eggs, mozzarella cheese, milk Delicious vegetarian quiche with a hash brown potato crust. I sometimes like to add a little bit of cayenne and garlic powder to the tomato sauce for more flavor. Serving Size: 1 (586) g Servings Per...
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| Mediterranean Vegetarian Pasta Salad Recipe | SparkRecipes feta cheese, red bell pepper, olive oil, dried garlic, lemon, olive, artichoke, red wine vinegar, salt, seasoning, firm tofu The nutrition info on this may not be perfect since I like to play with ingredients in the kitchen Cook pasta according to directions, drain and let cool. Chop the red bell pepper into bite sized piec...
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| Mediterranean Couscous Recipe | SparkRecipes red bell pepper, pepper, coriander, olive, onion, garlic, tomato, artichoke, cucumber A delicious light and refreshing summer salad. Great for picnics as it doesn't need to be kept cold. Serve with topped with feta cheese to complete the flavors. Makes eleven one cup servings. Boi...
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