Warm Spinach Feta And Orzo Salad Recipe orzo pasta,    red onion,    feta cheese,    olive oil,    pistachio,    pepper,    spinach,    balsamic vinegar,    salt,    rice,    pasta Simple and quick salad that is very satisfying for 1! Can be doubled easily and can be served along side grilled Chicken or other meat choice too. In a small saucepan, combine 2 cups water with 1/4 te...

Jan's Roasted Mediterranean Vegetables Recipe - Food.com red onion,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    zucchini/courgette,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar Very tasty and colourful way to serve lots of healthy vegetables. Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 87 g 38 %   Total F...

Roasted Mediterranean Vegetables Recipe - Food.com red onion,    bell pepper,    olive oil,    pepper,    oregano,    chives,    basil,    potato,    garlic,    aubergine/eggplant,    balsamic vinegar,    salt A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant,...

Mediterranean Cod Recipe | SparkRecipes red onion,    thyme,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    cod,    balsamic vinegar,    salt A fillet of cod baked with fresh mediterranean vegetables and herbs, this dish somewhat resembles bacalao, but much easier! makes dinner for one girl. -preheat overn to 250C / 480F -get a small oven-p...

Ratatouille-not The Movie Recipe red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...

Mediterranean Chicken Kebabs Recipe | MyRecipes chicken thigh,    red onion,    olive oil,    cooking spray,    garlic,    zucchini/courgette,    balsamic vinegar,    salt,    honey Learn how to make Mediterranean Chicken Kebabs. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Soak skewers in water 30 minutes.   Adverti...

Mediterranean Vegetable Stew Recipe - Food.com red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g   Servings...

Mediterranean-Style French Lentil Salad Recipe - Food.com red onion,    yellow/orange pepper,    olive oil,    parsley,    chives,    lentil,    orange,    raisin,    carrot,    garlic,    balsamic vinegar,    apple cider vinegar,    salt I got this from Oxygen magazine. Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 226.5   Calories from Fat 40 g 18 %   Total Fat 4.5 g 6 %   Saturated Fat 0.7 g...

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