Healthy Southwest Salad Recipe | SparkRecipes black beans,    avocado,    apple,    mushrooms,    carrot,    spinach,    sauerkraut,    guacamole,    balsamic vinegar,    salsa,    yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...

Yummy Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    chicken stock,    olive oil,    oil,    turmeric,    pepper,    coriander leaf,    cumin,    lime,    onion,    garlic,    balsamic vinegar,    salt,    salsa,    pico de gallo,    sour cream It is impossible to get black beans where I live, and on a recent visit, my mother brought 3 cans from home. I used one of the sacred cans for this recipe. I use some of my home made salsa for this, b...

Hot Mexican Spinach Queso Dip Recipe - Food.com evaporated milk,    black olive,    spinach,    balsamic vinegar,    salsa,    monterey jack cheese,    cream cheese Straight from the oven, this dip is thin and creamy. It is delicious served over pasta. Let it cool a little and it firms up into a fantastic dips for fresh veggies or tortilla chips. Serving Size: 1 ...

Simply Remixed Guacamole Dip Recipe - Food.com feta cheese,    hot sauce,    avocado,    lime,    balsamic vinegar,    salsa,    sour cream this is a remixed version of guacamole, a little bit zestier, and very creamy. tastes very good atop my parmesan enctusted salmon recipe, or simply with tortilla chips! you can use this in a seven lay...

Guacamole Stuffed Chicken Recipe - Food.com chicken breast,    pepper,    cumin,    avocado,    garlic,    tomato,    balsamic vinegar,    salt,    salsa,    mozzarella cheese,    lime juice This was a quick meal I threw together as an experiment so quantities are not exact. It's good as a light summer meal. I've since also made this by omitting the cheese and instead breading the...

Michael's Famous Guacamole Recipe - Food.com avocado,    lime,    garlic,    balsamic vinegar,    salsa This is my dad's recipe for guacamole, everyone that tries it loves it. Even if you don't like balsamic vinegar you may find yourself surprised by this recipe. Sorry amounts are not exact but ...

Chicken Quesadillas With Corn-Tomato Salad Recipe - Food.com chicken breast,    green bell pepper,    coriander,    tomato,    sweetcorn,    lettuce,    balsamic vinegar,    salsa,    cheddar cheese,    tortilla an Aztec/Mayan/Inca Quesadillas with chicken:) Serving Size: 1 (312) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 458.5   Calories from Fat 127 g 28 %   Total Fat 14.2 g 21 %   Sa...

Corn Quesdillas Recipe - Food.com tomato sauce,    red onion,    red bell pepper,    olive oil,    sweetcorn,    balsamic vinegar,    salsa,    cheddar cheese,    tortilla,    honey I took a mother and child cooking class with my youngest son and we learned this yummy recipe Serving Size: 1 (91) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.4   Calories f...

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