Peachy-Keen Banana Smoothie Recipe - Food.com banana,    peach,    maple syrup,    milk,    vanilla yogurt I got this recipe out of First magazine. It has only 3 Weight Watcher points. Serving Size: 1 (152) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 111.2   Calories from Fat 3 g 3 ...

Four Flowers Mimosa Recipe | MyRecipes banana,    pineapple,    maple syrup,    white wine,    orange juice,    lemon juice,    pomegranate syrup Prep: 12 minutes. Make the juice the night before, cover, and store in the fridge. Be sure to give it a stir before adding the sparkling wine. Instructions Checklist   Step 1   Remove the skin from the ...

Maple Pecan Smoothie Recipe - Food.com pecan,    vanilla extract,    cinnamon,    banana,    salt,    maple syrup,    water Serving Size: 1 (435) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 547.4   Calories from Fat 357 g 65 %   Total Fat 39.7 g 61 %   Saturated Fat 3.5 g 17 %   Cholesterol 0 mg 0 %   S...

Maple Yogurt Smoothie Recipe cinnamon,    banana,    maple syrup,    milk,    yogurt (plain),    ice There are almost unlimited possibilities for maple smoothies. I used bananas here, but soft berries in season are also terrific; any soft fruit will work. Let your imagination guide you, bearing in mi...

Power Shake Recipe - Food.com oats,    vanilla,    nutmeg,    banana,    strawberry,    maple syrup,    apple juice,    yogurt (plain) The power shake is great to drink before exercising! Serving Size: 1 (365) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 229.3   Calories from Fat 10 g 4 %   Total Fat 1.1 g 1 %   ...

Thick Choco-Nana-Berry Smoothie Recipe - Food.com vanilla extract,    banana,    strawberry,    maple syrup,    cocoa powder,    rice milk This smoothie is so thick it is almost like chocolate pudding! Serving Size: 1 (220) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 204.6   Calories from Fat 15 g 8 %   Total Fat 1...

Coconut Smoothie Recipe - Food.com egg yolks,    vanilla extract,    banana,    coconut milk,    maple syrup Quick and easy full meal smoothie. Serving Size: 1 (286) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 552   Calories from Fat 313 g 57 %   Total Fat 34.8 g 53 %   Saturated Fat 26...

Strawberry-maple Smoothie Recipe - Food.com banana,    strawberry,    maple syrup,    milk,    ice Found this in Chatelaine. I just made it tonight and it's yummy! Serving Size: 1 (386) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 242.3   Calories from Fat 27 g 11 %   Tota...

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