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 Quick Caribbean Chicken Recipe - Food.com
chicken breast, banana pepper, brown rice, cornstarch, oil, red peppercorn, banana, sweet potato, salt, pineapple juice
Serving Size: 1 (234) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 214.5 Calories from Fat 22 g 10 % Total Fat 2.5 g 3 % Saturated Fat 0.5 g 2 % Cholesterol 49.7 mg 16 % S...
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|  Louisiana Chicken Gumbo Recipe | SparkRecipes
chicken, banana pepper, green pepper, hot sauce, brown rice, olive oil, chili pepper, mushrooms, onion
Hot spicy chicken dish with less calories than you think!!
Boil 1 cup of rice and set aside. Fry 6 oz chicken, chopped, in frying pain combining olive oil, chili peppers, and hot sauce. Once chicken i...
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