Vegetable Tortilla Wrap Recipe | SparkRecipes honey mustard dressing,    banana pepper,    red pepper,    onion,    tomato,    lettuce,    salsa,    tortilla low calorie, high fiber, and very filling tortilla wrap Place Tortilla on flat surface. Add the 1/2 cup of shredded romaine in the middle of the tortilla. Then add the 2-3 slices of tomato, 1/4 cup on...

Slow Cooked Salsa and Cheese Chicken Recipe | SparkRecipes chicken breast,    banana pepper,    salsa,    cheese This is so tasty and it can be used in alot of ways! I put as much would fit in the crock pot for left overs. My husband takes his lunch to work and this was a hit! You can eat the chicken with rice o...

Quesurritos - Recipe #231 - Foodgeeks butter,    banana pepper,    red bell pepper,    refried beans,    olive oil,    mushrooms,    onion,    garlic,    tomato,    salsa,    cheddar cheese,    tortilla Try this recipe for Quesurritos on Foodgeeks.com Cook garlic in oil in skillet on low heat until lightly browned. Raise heat to medium. Add onions, cook for 2-3 minutes. Add mushrooms and peppers, coo...

noodle bake Recipe | SparkRecipes butter,    banana pepper,    yellow/orange pepper,    olive oil,    peas,    carrot,    onion,    salsa,    noodles,    cheddar cheese,    cream cheese,    milk has protein without the meat and not high in carbs is spicy but tasty cook noodles half way, set aside, mix all other ingredients except Frito's in a sauce pan and heat to boiling, Put noodles in ...

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