Barley Pilaf Recipe - Food.com chicken stock,    barley,    pepper,    mushrooms,    onion,    vegetable fat spread,    water Nice change from rice. Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 147.5   Calories from Fat 40 g 28 %   Total Fat 4.5 g 6 %   Saturated Fat 0.8 g 4 %   Chol...

Mushroom Lentil Barley Stew Recipe - Food.com dried shiitake,    porcini mushroom,    vegetable stock,    chicken stock,    barley,    thyme,    savory,    sage,    rosemary,    pepper,    oregano,    bay leaf,    basil,    lentil,    button mushroom/champignon,    potato,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    parmesan cheese,    white wine,    lemon juice,    water Adapted from a recipe at allrecipes.com. This is vegan if vegetable broth is used and the cheese is omitted. You can also add cubes of stew beef (brown it first in a skillet) if you like. Serving Size...

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