Southwest Barley Salad Recipe - Food.com dressing,    red bell pepper,    green bell pepper,    black beans,    vegetable stock,    chicken stock,    barley,    coriander,    spring onion,    garlic,    sweetcorn,    salsa,    lemon juice,    lime juice,    sour cream This barley salad makes tasty use of nutritious ingredients. It's a nice change of pace side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Original...

Rob's Meatless Chili Loaf Recipe - Food.com egg whites,    tomato sauce,    green bell pepper,    chili dried/powder,    chicken stock,    barley,    oats,    pepper,    paprika,    jalapeno,    kidney bean,    onion,    garlic From Fat Free Pasta Recipes. My friend Rob loves to cook and he excels at it. He stays away from carbs and it shows. I thought about him when I first saw this recipe because he always tells people to ...

Spanish Barley-Brown Rice Pilaf Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    brown rice,    chicken stock,    olive oil,    barley,    oregano,    cinnamon,    cumin,    spring onion,    onion,    garlic,    celery,    tomato,    water I based this recipe on a black bean recipe posted by Diana/NYC that uses a sofrito made with Spanish olive oil. It would be good with some black beans and corn added to it also. Try and find Spanish o...

Southwest Barley Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    black beans,    vegetable stock,    chicken stock,    barley,    coriander leaf,    garlic,    sweetcorn,    salsa,    lemon juice,    lime juice,    sour cream A healthy vegetarian salad Makes 6 servings - from Canadian Diabetes Cookbook - 1. In a saucepan over high heat, bring stock to a boil. Add barley; reduce heat to medium-low. Simmer, covered, for 40 m...

Mexican Bean 'n' Barley Soup Recipe | SparkRecipes tomato sauce,    pink bean,    green bell pepper,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    olive oil,    barley,    pepper,    green chili,    pinto bean,    onion,    garlic,    tomato,    sweet pepper,    sweetcorn,    water I found this receipe in a cooking magazine, it is very healthy and quite tasty, a little on the spicy side. In a Dutch oven coated with nonstick cooking spray, saute onion and garlic in oil for 2 minu...

Dave's Southwestern Barley Salad Recipe | SparkRecipes red onion,    red bell pepper,    green bell pepper,    picante sauce,    black beans,    chicken stock,    barley,    coriander,    garlic,    sweetcorn,    salsa,    lemon juice,    lime juice,    sour cream,    water Refreshing salad that can be served warm or cold. Add bouillon cubes to water and bring to a boil. Stir in barley, and simmer for 45 minutes. Drain barley, set aside and let cool. In a large bowl, mix...

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