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Frontier Muffins Recipe - Food.com apple sauce, bicarbonate of soda, barley, sunflower seeds, nutmeg, flax seed/linseed, ginger root, cloves, cinnamon, banana, wholewheat flour, eggs, salt, baking powder, honey, maple syrup, almond milk These muffins will keep you going all morning! (and the next morning too) :) Serving Size: 1 (73) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 228.3 Calories from Fat 66 g 29...
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| Barley Baked Pudding Recipe - Food.com barley, walnut, vanilla, nutmeg, ginger root, cloves, cinnamon, currant (zante), eggs, maple syrup, milk A great and healthy recipe from bob's red mill. it reminded me our traditional dessert ASURE. Serving Size: 1 (158) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 332.8 Calo...
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Banana Pancakes - Recipe #562 - Foodgeeks egg whites, canola oil, barley, banana, orange, wholewheat flour, jam/preserve, baking powder, maple syrup, milk Try this recipe for Banana Pancakes on Foodgeeks.com Sift together baking powder, flour and barley. Mix in milk, mashed bananas, egg whites and maple syrup. Add non-stick spray and oil to pan. Use a m...
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