Barley Hoppin’ John Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...

Quick Vegetarian Chili with Avocado Salsa Recipe | MyRecipes red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    canola oil,    barley,    oregano,    coriander leaf,    green chili,    cumin,    lime,    onion,    garlic,    tomato,    tortilla chips,    sour cream,    water You won't miss the meat in this hearty vegetarian chili recipe filled wtih black beans, barley, tomatoes, and green chiles and topped with a bright and refreshing avocado salsa and crisp tortilla ...

Hamburger Barley Soup Recipe - Food.com tomato sauce,    red bell pepper,    beef stock,    ground beef,    barley,    carrot,    onion,    celery,    tomato,    tomato ketchup/catsup,    water I've been making this delicious soup for more years than I can remember and everyone who has tried it loves it. Great on a cold, blustery day. Because of the sodium in the ingredients I do not add...

Barley Stir-Fry Recipe - Food.com teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling. Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...

Black Beans and Barley Recipe | MyRecipes red bell pepper,    black beans,    chicken stock,    olive oil,    barley,    red peppercorn,    paprika,    cinnamon,    cumin,    onion,    garlic,    salt Look for quick-cooking barley next to the hot cereal in the supermarket. Instructions Checklist   Step 1   Heat oil in a small saucepan over medium- high heat. Add onion and garlic; saute 3 minutes. Sti...

Baked Chicken With Apples and Barley - Ww Core Recipe - Food.com chicken breast,    red bell pepper,    green bell pepper,    apricot jam/preserve,    cake,    garlic salt,    chicken stock,    olive oil,    barley,    curry powder,    apple,    onion,    garlic,    orange marmalade From the BarleyFoods.org web site. Healthy and hearty. The small amount of marmelade is not CORE and is optional, but is probably only 0-1 points if you decide to include it. Serving Size: 1 (444) g   ...

Southwest Barley Salad Recipe - Food.com dressing,    red bell pepper,    green bell pepper,    black beans,    vegetable stock,    chicken stock,    barley,    coriander,    spring onion,    garlic,    sweetcorn,    salsa,    lemon juice,    lime juice,    sour cream This barley salad makes tasty use of nutritious ingredients. It's a nice change of pace side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Original...

Quick Vegetarian Chili With Avocado Salsa Recipe - Food.com red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    canola oil,    barley,    oregano,    coriander leaf,    green chili,    jalapeno,    cumin,    avocado,    lime,    onion,    garlic,    tomato,    salt,    tortilla,    lime juice,    sour cream,    water From CookingLight Serving Size: 1 (350) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.6   Calories from Fat 58 g 23 %   Total Fat 6.5 g 9 %   Saturated Fat 1.8 g 8 %   Cholester...

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