Calamari in Padella Recipe - Food.com kalamata olive,    olive oil,    pepper,    red chili,    caper,    basil,    onion,    garlic,    tomato,    marinara sauce,    salt,    red wine tender calamari sautéed with capers, kalamata olives, onions, garlic, and finished with red wine marinara, and basil. Serving Size: 1 (389) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VAL...

Feta-Chicken Couscous Salad with Basil Recipe | MyRecipes chicken breast,    feta cheese,    salad,    lemon peel,    olive oil,    caper,    basil,    cous cous,    lemon juice,    water Serve this salad with crispbreads and red pepper hummus for a light summer meal.Prep: 9 minutes; Cook: 2 minutes; Other: 5 minutes Instructions Checklist   Step 1   Bring 1 1/4 cups water to a boil in a...

Tomato, Basil, and Caper Bow Tie Pasta Recipe - Food.com chili dried/powder,    olive oil,    pepper,    caper,    basil,    olive,    garlic,    tomato,    red wine vinegar,    salt,    pasta I love this because 2 whole cups is a serving. What a great way to watch your weight. 315 calories is a serving. Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Pesce Spada Al A Tapenade Recipe | SparkRecipes black olive,    swordfish,    olive oil,    pine nut,    pepper,    caper,    basil,    shallot,    garlic,    sun dried tomatoes,    tomato,    balsamic vinegar,    salt,    honey Grilled swordfish topped with a tasty twist to a tapenade. 2 Servings FISH: Heat grill to high. Brush fish with oil, salt and pepper both sides and grill approximately 4 minutes per side depending on ...

Pasta Toss with Summer Basil red onion,    yellow/orange pepper,    red pepper,    olive oil,    caper,    basil,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    pasta Use any short pasta for this delicious dish chock-full of garden eggplant, zucchini, tomatoes, and peppers. If you like, you can substitute yellow summer squash for the zucchini. Step 1 Preheat broile...

Italian Style Flounder Recipe - Food.com butter,    caper,    dried garlic,    basil,    tomato,    flounder,    lemon juice This recipe came from a member of my fitness club Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 214.1   Calories from Fat 24 g 12 %   Total Fat 2.8 g 4 %   Sa...

Simple Puttanesca Sauce Recipe - Food.com black olive,    chili dried/powder,    olive oil,    caper,    basil,    garlic,    tomato This vegan recipe is the simplest Puttanesca Sauce I've found. From Dom DeLuise, who attributes it to Caterina Valente. Good with vermicelli. Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. ...

Mushroom and Caper Frittata Recipe - Food.com olive oil,    pepper,    oregano,    caper,    basil,    portobello mushroom,    eggs,    mustard,    salt,    parmesan cheese This is from Bon Appetit. I LOVE brunch and brunch dishes that include eggs and cheese. This is a delightful brunch dish for two. Serving Size: 1 (261) g   Servings Per Recipe: 2   AMT. PER SERVING % DA...

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