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Veal Mediterranean Recipe | MyRecipes cherry pepper, cornstarch, cooking spray, bay leaf, basil, olive, garlic, tomato, veal, pasta, red wine, water Instructions Checklist Step 1 Place veal between 2 sheets of heavy-duty plastic wrap; flatten to an even thickness using a meat mallet or rolling pin. Advertisement Step 2 Heat a large nonstick s...
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| Mediterranean Vegetable Stew Recipe - Food.com red potato, red onion, red bell pepper, olive oil, basil, chickpea, garlic, celery, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g Servings...
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Cioppino Mediterranean Recipe - Food.com tomato paste, green bell pepper, olive oil, pepper, parsley, oregano, basil, onion, garlic, tomato, clam, shrimp, sole, salt, red wine, water From 1001 Low Fat Recipes. Trader Joe's has a great seafood blend (in the frozen foods section) that is perfect for this recipe. Serving Size: 1 (451) g Servings Per Recipe: 6 AMT. PER SERVING %...
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| Mediterranean Beef Recipe - Food.com tomato paste, beef steak, olive oil, pepper, cloves, bay leaf, basil, onion, garlic, tomato, salt, parmesan cheese, pasta, brown sugar, red wine From Ways to Prepare Meat. Serving Size: 1 (510) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 815 Calories from Fat 138 g 17 % Total Fat 15.3 g 23 % Saturated Fat 3.6 g 17 %...
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